Why do hypnosis weight loss programs work when others fail?

“Hypnosis is not something that is done to somebody it’s not like giving somebody a pill it’s more it kind of changes the inner workings of your brain on how you think about yourself and food and activities and things to that effect I believe that it’s if you’re if you have an open mind about it. ”
– Ranger Bond.

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Methods other than hypnosis for weight loss have an extremely high failure rate because all “diets” rely on willpower, and making a constant stream of decisions intellectually about what you eat, how much you eat, etc. I’ve never met a person who did not have a pretty good idea how to lose weight… it’s not that complicated. KNOWING HOW to lose weight is easy. DOING it, however, is the issue.

So diets are set up to “explain” and “convince” people what they should eat, or come up with lists and outlines and menus when basically, they already know all that.

So companies who market all these elaborate and expensive diet plans are trying to solve a problem that doesn’t exist (that you don’t know what healthy foods are and what small portions are). No surprise that doesn’t work.

So what is the problem? EMOTIONS! People over eat, or eat the wrong thing mostly when they get stressed and need to calm down or feel better. So, most people eat to change who they feel… it has nothing to do with hunger, or logic, and if you’re stressed out enough, you won’t give a flip about what’s healthy or not healthy, so both willpower and good decision making go right out the window. For everybody!

Unless your weight loss program deals with the real problem of why people are overweight (wanting to change how you feel when you’re stressed) then it can’t possibly work, because it isn’t addressing the real problem.

Anyone can stay on a diet for a short period of time. And everyone can “follow the rules” about what to eat and when to eat and how much to eat…. etc….. for a while. Then something happens and they give up… abandon that great plan.

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Methods other than hypnosis for weight loss have an extremely high failure rate because all “diets” rely on willpower, and making a constant stream of decisions intellectually about what you eat, how much you eat, etc. I’ve never met a person who did not have a pretty good idea how to lose weight… it’s not that complicated. KNOWING HOW to lose weight is easy. DOING it, however, is the issue.

So diets are set up to “explain” and “convince” people what they should eat, or come up with lists and outlines and menus when basically, they already know all that.

So companies who market all these elaborate and expensive diet plans are trying to solve a problem that doesn’t exist (that you don’t know what healthy foods are and what small portions are). No surprise that doesn’t work.

So what is the problem? EMOTIONS! People over eat, or eat the wrong thing mostly when they get stressed and need to calm down or feel better. So, most people eat to change who they feel… it has nothing to do with hunger, or logic, and if you’re stressed out enough, you won’t give a flip about what’s healthy or not healthy, so both willpower and good decision making go right out the window. For everybody!

Unless your weight loss program deals with the real problem of why people are overweight (wanting to change how you feel when you’re stressed) then it can’t possibly work, because it isn’t addressing the real problem.

Anyone can stay on a diet for a short period of time. And everyone can “follow the rules” about what to eat and when to eat and how much to eat…. etc….. for a while. Then something happens and they give up… abandon that great plan.

2018-09-20T18:08:08+00:00