What Is The Fastest Way To Lose Weight in Pensacola, Fl 2018-04-07T04:14:03+00:00

What Is The Fastest Way To Lose Weight in Pensacola, Fl.

Effective Ways to Lose Weight and Keep It Off

At Bayside Hypnosis we are proud to be the go to center for weight loss in Pensacola. May be this is why a great number of residents of Pensacola call us for questions about What Is The Fastest Way To Lose Weight in Pensacola. When ordinary diets don’t work for you, you don’t have to run to Yahoo searching for What Is The Fastest Way To Lose Weight. Just email us; and also know that hypnosis is not just for weight loss! Yes, it is true that losing weight is one of the many reasons why people undergo hypnosis. But, there’re different ways hypnosis can benefit you. Among the many reasons that make hypnosis a great tool to treat yourself and enhance your life are as follows:

Weight loss is among the many reasons why people go through hypnosis. Truly, hypnosis is not just for weight loss. There are different ways hypnosis can benefit you. Among the many reasons that make hypnosis a great tool to heal and enhance your life are as follows:

  1. It can make you stop smoking.

Do you know that hypnosis could help you curb your smoking habit and many other kinds of addiction? Researches indicate that the success rate of using hypnosis in smoking cessation patients is as high as 64 percent.

  1. It can erase your phobias.

If your phobias or irrational fears hinder you from leading the life that you always wanted to live, then hypnosis may provide the answer. Hypnosis can leave your body in a phase of deep relaxation that you won’t be affected by these stimuli anymore.

  1. It frees you from anxiety.

Hypnosis can help you regain control of yourself so you won’t have to react to the common anxiety triggers. Through visualization or mental rehearsal, you will be able to best manage your reaction to the things around you and keep yourself from getting into an anxious state.

  1. It heals pain.

Believe it or not, hypnosis could treat chronic pain. Sometimes, the pain that you sense starts in your mind. Many studies have shown how hypnosis is effective for recurring pain. As a matter of fact, this is the highly researched area that’s related to the benefits of hypnosis.

Pensacola What Is The Fastest Way To Lose Weight

If you’re one those people who is constantly searching for What Is The Fastest Way To Lose Weight, there has to be a reason! More often then not it is because other diet programs have not worked for you. What are you waiting for? Hypnosis is not only safe, but it has been around for a long time!

Hypnosis is not a new concept. Researchers could prove that hypnotherapy has been used since the early times, although it only became prevalent during the 1880s. James Braid adopted the term hypnotism in 1841 and it became well-known twenty years after he died.

It was supposed that hypnotherapy started with the Hindus of ancient India. Back then, the Hindus take their sick people to a temple to cure them thru hypnotic suggestion or what was referred to as the “temple sleep” before. Furthermore, the Hindus are very known for being so great at meditation.

Around 1027, Persian psychologist and physician Avicenna pointed out the distinction between hypnosis and sleep. He published the book entitled “The Book of Healing” where he showed how a person could create a state wherein another individual goes through hypnosis.

It was also assumed that hypnotism evolved out of the ideas of magnetism and mesmerism. Paracelsus, a Swiss physician, was the first to use magnetism to heal patients. The procedure was eventually adopted by Valentine Greatrakes and Father Maximilian Hell. It was Father Hell’s student, Franz Anton Mesmer, who began to study the effects of animal magnetism and mesmerism using hypnosis.

There were several other scientists who studied hypnotherapy and how it can create a positive impact on one’s body, health, and life. Research about this concept continues to date, with experts eager to explore and learn more about it. We hope this sets aside your concerns and we invite you to e-mail us to schedule a free consultation. With that said, if you are just looking for additional details please visit our blog.

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Why should you consider hypnosis to quit smoking?

How To Decrease Weight

Have you considered hypnosis to help you kick your smoking habit? Well before you decide that, let’s look at the alternatives people have.

  1. Nicotine Patches

A Vanderbuilt study found that only 11% of people who used patches were still non-smokers 2 years later. Anthony Warren from breathesimple.com says, “The success rate with nicotine patches is exceedingly low. In fact the success rate for any withdrawal protocol is low.” According to drugs.com, the side effects of nicotine are:

  • Blurred vision
  • dizziness
  • headache
  • nervousness
  • pounding in the ears
  • Fast or irregular heartbeat
  • hives, itching, rash, redness, or swelling of the skin
  • Mouth sores, blisters, or irritation
  • nausea or vomiting
  • sore throat
  • Acid or sour stomach
  • belching
  • diarrhea
  • dizziness
  • heartburn
  • hiccups
  • mouth, tooth, jaw, or neck pain
  • problems with teeth
  • unusual tiredness or weakness

Sounds pretty extreme, doesn’t it? And, sadly, the problems that smokers have that make them want to light up a cigarette ISN”T that they don’t have enough nicotine in their body. If that were actually the problem, 100% of people would become nonsmokers if they had the “replacement” of a nicotine patch. But the facts don’t support that assumption. Furthermore, if all you needed was a patch of nicotine instead of the cigarette, and the problem indeed was that you just needed excessive amounts of nicotine in your system, I guess you’d forever need to be on a nicotine patch…. right? And what about when you didn’t want to spend the money and go through all those side effects with the patches any more… then what?

All nicotine replacement solutions have a serious dead end. They don’t work, they are expensive, they have LOTS of side effects, and they aren’t fixing the reason people smoke.

  1. Stop smoking drugs – Chantix (Varenicline)

Okay, if you can get past the fact it costs about $420/month for however many months you may need to be on it, I’d rather you go straight to the frightening list of well-documented and serious and dangerous side-effects. According to drugs.com, the list goes something like this:

  • Difficult or labored breathing
  • hyperventilation
  • tightness in the chest
  • Anger
  • anxiety
  • behavior changes
  • discouragement
  • feeling sad or empty
  • feelings of panic
  • irregular heartbeats
  • irritability
  • loss of interest or pleasure
  • mood swings
  • restlessness
  • seeing, hearing, or feeling things that are not there
  • sleepwalking
  • thoughts of killing oneself
  • Abnormal dreams
  • bloated or full feeling
  • change in taste
  • difficulty having a bowel movement (stool)
  • dry mouth
  • excess air or gas in the stomach or intestines
  • general feeling of discomfort or illness
  • headache
  • lack or loss of strength
  • loss of taste
  • nausea
  • passing gas
  • stomach pain
  • trouble sleeping
  • unusual tiredness or weakness

It should be unacceptable that the side effects are actually worse than the side effects of the nicotine.

Q: So what is the reason people would risk cancer, heart attacks, stroke, etc., and light up again and again?

A: Because for a brief few minutes, it is relaxing to smoke. Actually, it’s the deep breathing smokers do that accomplishes most of the actual physical relaxation… but the point is that it sure isn’t the cigarette.

When you smoke, you usually stop or step away from the stressful thing you’re doing, “decide” to take a break or reduce your tension, physically walk around, probably go outside, definitely breathe deeply, with out with the cigarette because you’re “free” for a few minutes and calming down. Then you have a 10 minute break – a “time out” form the hassle or pressure, and ALL of those things are relaxing… you just happened to be smoking when you did most of them.

Hypnosis is very easy and is a very powerful tool to help you mentally calm down and relax in a much better and healthy way… with NO SIDE EFFECTS! And once you learn the skill of relaxing on your own, you can use that skill for the rest of your life to become and stay a non-smoker.

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