Weight Management Center For Women in Pensacola, Fl 2018-04-04T11:01:05+00:00

Weight Management Center For Women in Pensacola Florida

How To Lose Weight And Keep It Off For Good!

We are proud to be the preferred got to center for weight loss in Pensacola , Fl. Pehaps this is why a significant number of people contact us for help about Weight Management Center For Women in Pensacola. When fad diets stop working for you, you don’t have to run to Google searching for Weight Management Center For Women. Just come see us; and also know that hypnosis is not just for weight loss! Yes, it is true that losing weight is one of the many reasons why individuals undergo hypnosis. But, there are several ways hypnosis can work for you. Among the many reasons that make hypnosis a great tool to heal and improve your life are the following:

Weight loss is one of the many reasons why individuals go through hypnosis. Truly, hypnosis is not just for losing weight. There are several ways hypnosis can benefit you. Some of the things that make hypnosis a great tool to treat yourself and improve your life are as follows:

  1. It can help you stop smoking.

Did you know that hypnosis can help you stop your smoking habit and other kinds of addiction? Studies indicate that the success rate of hypnosis in smoking cessation patients is as high as 64 percent.

  1. It can erase your phobias.

If your phobias and irrational fears stop you from living the life that you always wanted to live, then hypnosis may offer the answer. Hypnosis can put your body in a phase of full relaxation that you won’t be affected by such stimuli anymore.

  1. It helps you avoid anxiety.

Hypnosis can make you regain control of yourself so you won’t have to respond to your common anxiety triggers. Through visualization or mental rehearsal, you could best manage your reaction to the stimuli around you and keep yourself from getting into an anxious state.

  1. It heals pain.

Believe it or not, hypnosis could treat chronic pain. At times, the pain that you sense starts in the mind. Multiple studies have proven how hypnosis is effective for chronic pain. In fact, this is the highly researched area that’s related to the benefits of hypnosis.

Pensacola Weight Management Center For Women

If your are one those people who is constantly searching for Weight Management Center For Women, there has to be a reason! More often then not it is because other diet plans have not worked for you. Stop wasting time! Hypnosis for weight loss is not only safe, but it has been around for a long time!

Hypnosis for weight loss is not a modern concept. Studies could prove that hypnotism has been used since the ancient era, though it only became widespread during the 1880s. James Braid coined the term hypnotism in 1841 and it became well-known 20 years after his death.

It was supposed that hypnosis came from the Hindus of early India. Back in the day, the Hindus take the sick people into a temple to cure them via hypnotic suggestion or what they called as the “temple sleep” before. Moreover, the Hindus are very known for being so good at meditation.

Around 1027, Persian psychologist and doctor Avicenna pointed out the distinction between hypnosis and sleep. He published a book entitled “The Book of Healing” where he demostrated how one could create a state wherein another individual accepts hypnosis.

It was also thought that hypnotism came out of the concepts of magnetism and mesmerism. Paracelsus, a Swiss physician, was the first to use magnetism to heal people. The procedure was soon adopted by Valentine Greatrakes and Father Maximilian Hell. It was Father Hell’s apprentice, Franz Anton Mesmer, who started to look deeper into the effects of animal magnetism and mesmerism through hypnosis.

There were several other scientists who studied hypnotism and how it can create a lot of benefits on one’s body, health, and life. Research about this concept continues to date, with experts keen to discover and learn more on it. We hope this explanation  sets aside your concerns and we invite you to e-mail us in order to make an appointment. However, if you are just looking for more information please check out our blog.

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How To Lose Weight And Keep It Off For Good!

Are you among the millions of people in America who struggle with their weight? Do you want to get into better shape so that you can enjoy your life more fully? If so, there are a few things that you can do to improve your weight loss efforts.

If you have watched your weight go up and down over the years as you attempted various diet plans, you already know that these aren’t the answer.  Diets are a scam. They don’t work long term and they are very unpleasant and difficult short term. Sure, severe calorie restriction can help you shed a few pounds quickly. However, without a relaxed and even fun way to sustain your goal weight, you will find yourself right back in your big pants. In fact, many people regain the weight plus more, leading to a yo-yo dieting lifestyle that is destructive for body, mind, and spirit.

The solution to this serious problem is to find a better way of living your life – one that takes into consideration why you overeat in the first place instead of lecturing you about counting calories or eating more broccoli. A good way to lose weight doesn’t need to include a transition phase and then a maintenance one like diets do. It would be much better (and more natural) to just start implementing the changes to eating and thinking like a naturally thin person, and if they’re the right ones, you see, there’s no need to do anything else.

Your plan should always include enjoying your preferred foods in moderation. Because that how thin people eat. You want to become thin.  There should be nothing on a “do not eat” list. While you certainly shouldn’t sit down with an entire cake, you need the freedom to have a couple of bites at a birthday party or to enjoy a glass of wine at a wedding – or even share sushi with friends!

But the big part of the story is: for a healthy tale of weight loss, you need to address the mental, emotional and spiritual issues that are keeping you stuck in eating patterns you don’t like. If your plan is all “left brain” diet rules and lists of things you can’t eat, you are doomed to fall back into the same habits that caused you to pack on the pounds in the first place.  Overweight people are mostly emotional eaters -trying to change how they feel about food. If your plan doesn’t address this emotional component, it can’t succeed.

Hypnosis is an excellent activity to calm your mind and get you in touch with your spirituality. So is meditation and prayer. Regular practice of all of these can improve your emotional balance and quiet down the thoughts running through your mind. Make sure to practice daily, even if you only have a few minutes to dedicate to the practice. When you control your state of mind, you can control a lot of other things.

Oh, and you can throw your scale away. Don’t focus on the scales unless you want to set yourself up for failure. Naturally thin people don’t use them very much. Why is that, you wonder? Because naturally thin people have a habit of noticing changes in their clothes and their body that tell them they are gaining or losing weight – not some artificial mechanical thing on the floor.  If you begin focusing on how your body feels and if your clothes fit differently, you will be much more accurate in assessing how you’re doing.

And the good news is it doesn’t take a lot of time to forge this new relationship with food and your body, and the results will be worth it in the end. Consider getting hypnosis training, joining a meditation group, prayer group, or other forms of support by connecting with people who have a high priority of wellness and health. Ask thin people about how they make their choices. Notice and model what they do and how they respond to life. It could be a window into the changes you can make!

More on Weight Management Center For Women Pensacola

At Bayside Hypnosis we offer a lot more than just Weight Management Center For Women in Pensacola We offer a lot of services focused on improving your life. Here are some of our most popular services.