Weight Loss Tips in Pensacola, Fl 2018-04-03T21:52:07+00:00

Weight Loss Tips in Pensacola, Fl.

Hypnosis for Weight Loss

At Bayside Hypnosis we are honor to be the go to center for weight loss in Pensacola, Florida. May be this is why a lot of Pensacola residents come to us for help about Weight Loss Tips in Pensacola. If common diets stop working for you, you don’t have to run to Bing looking for Weight Loss Tips. Simply call us; and also know that hypnosis is not just for weight loss! Yes, it is true that weight loss is among the many reasons why individuals go through hypnosis. But, there are different ways hypnosis can benefit you. Among the many reasons that make hypnosis a useful tool to heal and enhance your life are the following:

Losing weight is one of the many reasons why individuals go through hypnosis. True enough, hypnosis isn’t just for losing weight. There are several ways hypnosis can benefit you. Some of the reasons that make hypnosis a great tool to treat yourself and enhance your life are as follows:

  1. It can help you quit smoking.

Do you realize that hypnosis can help you quit your smoking habit and other kinds of addiction? Researches show that the success rate of using hypnosis in smoking cessation patients is as high as 64 percent.

  1. It can address your irrational fears.

If your phobias and irrational fears prohibit you from leading the life that you want to live, then hypnosis may offer the answer. Hypnosis could put your body in a state of deep relaxation that you will not be affected by these stimuli anymore.

  1. It frees you from anxiety.

Hypnosis can help you regain control of yourself so you need not react to your common anxiety triggers. By using visualization or mental rehearsal, you could better manage your response to the stimuli around you and stop yourself from entering into an anxious state.

  1. It heals pain.

Believe it or not, hypnosis can address recurring pain. Sometimes, the pain that you sense is all in your mind. Multiple studies have proven how hypnosis is best for chronic pain. In fact, this is the most researched area that is related to the effects of hypnosis.

Pensacola Weight Loss Tips

If you’re one those local residents who is constantly searching for Weight Loss Tips, there has to be a reason! Usually it is because other diet plans have not worked for you. What are you waiting for? Hypnosis for weight loss has been around for a long time!

Hypnotism isn’t a new idea. Researchers can prove that hypnotism has been used since the early times, although it only became prevalent during the 1880s. James Braid coined the term hypnotism in 1841 and it became famous 20 years after his death.

It was assumed that hypnotherapy started with the Hindus of early India. Back then, the Hindus take their sick people to a temple to heal them through hypnotic suggestion or what was called as the “temple sleep” back then. Furthermore, the Hindus are quite popular for being so great at meditation.

Around 1027, Persian psychologist and doctor Avicenna pointed out the difference between hypnosis and sleep. He wrote a book called “The Book of Healing” where he demostrated how one could create a condition wherein another person goes through hypnosis.

It was also thought that hypnotism came out of the ideas of magnetism and mesmerism. Paracelsus, a Swiss physician, was the first to use magnetism to treat patients. The method was soon adopted by Valentine Greatrakes and Father Maximilian Hell. It was Father Hell’s apprentice, Franz Anton Mesmer, who started to study the effects of animal magnetism or mesmerism with hypnosis.

There were many other scientists who studied hypnosis and how it can create a positive impact on one’s body, health, and life. Research about this concept continues until now, with scientists keen to explore and understand more about it. We hope this explanation  answers your quests and we invite you to e-mail us in order to schedule an appointment. On the other hand, if you are just looking for additional details please check out our blog.

Weight Loss Tips Pensacola Related Blog Article:

Why should you consider hypnosis to quit smoking?

Pain Management Hypnosis Treatment Pensacola

Have you considered hypnosis to help you kick your smoking habit? Well before you decide that, let’s look at the alternatives people have.

  1. Nicotine Patches

A Vanderbuilt study found that only 11% of people who used patches were still non-smokers 2 years later. Anthony Warren from breathesimple.com says, “The success rate with nicotine patches is exceedingly low. In fact the success rate for any withdrawal protocol is low.” According to drugs.com, the side effects of nicotine are:

  • Blurred vision
  • dizziness
  • headache
  • nervousness
  • pounding in the ears
  • Fast or irregular heartbeat
  • hives, itching, rash, redness, or swelling of the skin
  • Mouth sores, blisters, or irritation
  • nausea or vomiting
  • sore throat
  • Acid or sour stomach
  • belching
  • diarrhea
  • dizziness
  • heartburn
  • hiccups
  • mouth, tooth, jaw, or neck pain
  • problems with teeth
  • unusual tiredness or weakness

Sounds pretty extreme, doesn’t it? And, sadly, the problems that smokers have that make them want to light up a cigarette ISN”T that they don’t have enough nicotine in their body. If that were actually the problem, 100% of people would become nonsmokers if they had the “replacement” of a nicotine patch. But the facts don’t support that assumption. Furthermore, if all you needed was a patch of nicotine instead of the cigarette, and the problem indeed was that you just needed excessive amounts of nicotine in your system, I guess you’d forever need to be on a nicotine patch…. right? And what about when you didn’t want to spend the money and go through all those side effects with the patches any more… then what?

All nicotine replacement solutions have a serious dead end. They don’t work, they are expensive, they have LOTS of side effects, and they aren’t fixing the reason people smoke.

  1. Stop smoking drugs – Chantix (Varenicline)

Okay, if you can get past the fact it costs about $420/month for however many months you may need to be on it, I’d rather you go straight to the frightening list of well-documented and serious and dangerous side-effects. According to drugs.com, the list goes something like this:

  • Difficult or labored breathing
  • hyperventilation
  • tightness in the chest
  • Anger
  • anxiety
  • behavior changes
  • discouragement
  • feeling sad or empty
  • feelings of panic
  • irregular heartbeats
  • irritability
  • loss of interest or pleasure
  • mood swings
  • restlessness
  • seeing, hearing, or feeling things that are not there
  • sleepwalking
  • thoughts of killing oneself
  • Abnormal dreams
  • bloated or full feeling
  • change in taste
  • difficulty having a bowel movement (stool)
  • dry mouth
  • excess air or gas in the stomach or intestines
  • general feeling of discomfort or illness
  • headache
  • lack or loss of strength
  • loss of taste
  • nausea
  • passing gas
  • stomach pain
  • trouble sleeping
  • unusual tiredness or weakness

It should be unacceptable that the side effects are actually worse than the side effects of the nicotine.

Q: So what is the reason people would risk cancer, heart attacks, stroke, etc., and light up again and again?

A: Because for a brief few minutes, it is relaxing to smoke. Actually, it’s the deep breathing smokers do that accomplishes most of the actual physical relaxation… but the point is that it sure isn’t the cigarette.

When you smoke, you usually stop or step away from the stressful thing you’re doing, “decide” to take a break or reduce your tension, physically walk around, probably go outside, definitely breathe deeply, with out with the cigarette because you’re “free” for a few minutes and calming down. Then you have a 10 minute break – a “time out” form the hassle or pressure, and ALL of those things are relaxing… you just happened to be smoking when you did most of them.

Hypnosis is very easy and is a very powerful tool to help you mentally calm down and relax in a much better and healthy way… with NO SIDE EFFECTS! And once you learn the skill of relaxing on your own, you can use that skill for the rest of your life to become and stay a non-smoker.

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