Weight Loss Tips in Pensacola, Fl 2018-09-21T18:48:34+00:00

Weight Loss Tips in Pensacola, Fl.

“Since I have completed the program, I have changed my lifestyle… I went from a size 12 to a size 8.”
– Missy B. Friendswood, TX.

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At Bayside Hypnosis we are honor to be the go to center for weight loss in Pensacola, Florida. May be this is why a lot of Pensacola residents come to us for help about Weight Loss Tips in Pensacola. If common diets stop working for you, you don’t have to run to Bing looking for Weight Loss Tips. Simply call us; and also know that hypnosis is not just for weight loss! Yes, it is true that weight loss is among the many reasons why individuals go through hypnosis. But, there are different ways hypnosis can benefit you. Among the many reasons that make hypnosis a useful tool to heal and enhance your life are the following:

Losing weight is one of the many reasons why individuals go through hypnosis. True enough, hypnosis isn’t just for losing weight. There are several ways hypnosis can benefit you. Some of the reasons that make hypnosis a great tool to treat yourself and enhance your life are as follows:

  1. It can help you quit smoking.

Do you realize that hypnosis can help you quit your smoking habit and other kinds of addiction? Researches show that the success rate of using hypnosis in smoking cessation patients is as high as 64 percent.

  1. It can address your irrational fears.

If your phobias and irrational fears prohibit you from leading the life that you want to live, then hypnosis may offer the answer. Hypnosis could put your body in a state of deep relaxation that you will not be affected by these stimuli anymore.

  1. It frees you from anxiety.

Hypnosis can help you regain control of yourself so you need not react to your common anxiety triggers. By using visualization or mental rehearsal, you could better manage your response to the stimuli around you and stop yourself from entering into an anxious state.

  1. It heals pain.

Believe it or not, hypnosis can address recurring pain. Sometimes, the pain that you sense is all in your mind. Multiple studies have proven how hypnosis is best for chronic pain. In fact, this is the most researched area that is related to the effects of hypnosis.

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If you’re one those local residents who is constantly searching for Weight Loss Tips, there has to be a reason! Usually it is because other diet plans have not worked for you. What are you waiting for? Hypnosis for weight loss has been around for a long time!

Hypnotism isn’t a new idea. Researchers can prove that hypnotism has been used since the early times, although it only became prevalent during the 1880s. James Braid coined the term hypnotism in 1841 and it became famous 20 years after his death.

It was assumed that hypnotherapy started with the Hindus of early India. Back then, the Hindus take their sick people to a temple to heal them through hypnotic suggestion or what was called as the “temple sleep” back then. Furthermore, the Hindus are quite popular for being so great at meditation.

Around 1027, Persian psychologist and doctor Avicenna pointed out the difference between hypnosis and sleep. He wrote a book called “The Book of Healing” where he demostrated how one could create a condition wherein another person goes through hypnosis.

It was also thought that hypnotism came out of the ideas of magnetism and mesmerism. Paracelsus, a Swiss physician, was the first to use magnetism to treat patients. The method was soon adopted by Valentine Greatrakes and Father Maximilian Hell. It was Father Hell’s apprentice, Franz Anton Mesmer, who started to study the effects of animal magnetism or mesmerism with hypnosis.

There were many other scientists who studied hypnosis and how it can create a positive impact on one’s body, health, and life. Research about this concept continues until now, with scientists keen to explore and understand more about it. We hope this explanation  answers your quests and we invite you to e-mail us in order to schedule an appointment. On the other hand, if you are just looking for additional details please check out our blog.

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How Hypnosis Can Help With Pain Relief

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Are you suffering from chronic pain but physical therapy and medicines don’t seem to give you any relief? Then you may want to try pain management hypnosis.

Yes, it is a mental tool, but hypnosis for pain alleviation can be quite effective. That is because in most cases, the pain we experience is tied to emotional problems such as anxiety and stress. If you can be able to deal with these mental issues, then you can stop the pain that tags along.

But how do you really do it?

Well, during a pain management session, you’ll be put in a trance-like state during which the hypnotist will assist you to gain full access into your subconscious mind.

This is actually training to access and relax the subconscious mind. Instead of allowing this part of the brain to have a strong reaction to anxiety, stress, etc., you can train it to take things lightly. That does not mean you will never experience these emotional ups and downs again; it’s just that you could change the way you respond to the muscle aches, nausea, and headaches that are a result of stress and anxiety.

But what if the pain you’re experiencing isn’t mental and is a result of something like an injury or disease? Well, hypnosis for pain relief can also help with as well.

Notice that everything is connected to the subconscious mind. So, even strictly physical feelings are still tied to this part of the brain. That means that the hypnotist can train you reduce the intensity of the pain by teaching you how to respond differently to that stimulus.

But is that really Possible?

Well, how do you think some individuals have an extremely high tolerance for pain in competitive sports while others can barely function under immense pressure? Your pain tolerance is tied to the subconscious mind’s ability to distract you from the pain.

You will not experience any extra discomfort when you explore pain management hypnosis, but you may learn how to reduce that discomfort a lot.

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