Weight Loss Provider in Pensacola, Fl 2018-04-06T15:47:52+00:00

Weight Loss Provider in Pensacola

Quick Tips For Losing Weight Fast

We are proud to be the go to center for weight loss in Pensacola. May be this is why a number of local residents come to us for questions about Weight Loss Provider in Pensacola. When regular diets don’t work for you, you don’t have to run to Bing looking for Weight Loss Provider. Just email us; and also know that hypnosis is not just for weight loss! Yes, it is true that weight loss is among the many reasons why individuals undergo hypnosis. But, there are different ways hypnosis can benefit you. Some of the reasons that make hypnosis a useful tool to heal and enrich your life are as follows:

Losing weight is one of the many reasons why individuals go through hypnosis. Truly, hypnosis is not only for losing weight. There are different ways hypnosis can work for you. Some of the reasons that make hypnosis a great tool to treat yourself and improve your life are the following:

  1. It can help you quit smoking.

Do you know that hypnosis can help you curb your smoking habit and many other types of addiction? Studies show that the success rate of hypnosis in smoking cessation patients can go as high as 64%.

  1. It can erase your irrational fears.

If your phobias and irrational fears hinder you from living the life that you always wanted to live, then hypnosis may provide the answer. Hypnosis could leave your body in a phase of deep relaxation that you will not be affected by such stimuli at all.

  1. It frees you from anxiety.

Hypnosis can help you take control of yourself so you need not respond to the common anxiety triggers. Through visualization and mental rehearsal, you could better manage your response to the stimuli around you and stop yourself from getting into an anxious state.

  1. It heals pain.

Believe it or not, hypnosis could address recurring pain. At times, the pain that you sense starts in the mind. Previous studies have proven how hypnosis is best for chronic pain. In fact, this is the most researched area that’s related to the benefits of hypnosis.

Pensacola Weight Loss Provider

If you’re one those individuals who is constantly searching for Weight Loss Provider, there has to be a reason! Usually it is because other diet plans are not working for you. Stop wasting time! Hypnosis has been around for a long time!

Hypnotism is not a new idea. Studies could prove that hypnosis has been utilized since the ancient times, although it only became widespread in the 1880s. James Braid coined the term hypnotism in 1841 and it became famous 20 years after his death.

It was assumed that hypnotism started with the Hindus of ancient India. Back in the day, the Hindus bring their sick people to a temple to heal them thru hypnotic suggestion or what was called as the “temple sleep” before. Furthermore, the Hindus are quite popular for being so great at meditation.

Around 1027, Persian psychologist and physician Avicenna pointed out the difference between sleep and hypnosis. He published the book entitled “The Book of Healing” where he demostrated how an individual may create a condition wherein another individual accepts hypnosis.

Weassumed that hypnotism originated from the ideas of magnetism and mesmerism. Paracelsus, a Swiss doctor, was the first to use magnets to heal patients. The method was soon adopted by Valentine Greatrakes and Father Maximilian Hell. It was Father Hell’s student, Franz Anton Mesmer, who began to investigate the effects of animal magnetism or mesmerism using hypnosis.

There were several other scientists who studied hypnotherapy and how it can produce a lot of benefits on one’s body, health, and life. Study about this concept continues until now, with experts eager to explore and understand more about it. We hope this explanation  sets aside your concerns and we invite you to call us to schedule a free consultation. However, if you are just looking for additional details please take a look our blog.

Weight Loss Provider Pensacola Related Blog:

Effective Ways to Lose Weight and Keep It Off

Pain Management Hypnosis Treatment Pensacola

There are many reasons that a person might want to lose weight. Some people are close to their ideal weight and just want to trim up a little so that they look good on the beach or to fit into the perfect dress for a big party. Some people are overweight and have been told by their doctor that losing weight could improve certain existing health issues or reduce the risk of future ones.

Whatever the reason, weight loss is very important and should be something that is done with success in mind, and with a view toward sustaining that great decision.

Everybody knows you will lose fat if you consume fewer calories than your body burns. With the exception of people with incredibly rare genetic health conditions, that one simple calorie in versus calories out equation holds true. The number of calories that a person needs will depend on their age, gender, lean body mass, overall weight and activity level, but the idea of burning up more than you take in matters if you want to lose weight.

So, why does weight loss seem so complex then?

Well, it’s actually hard if you’re only focused on calories.  Considering almost everything has them – even a black coffee contains a tiny amount of calories. Add milk or cream, and there’s more. Something you think of as “way too many calories” like a chocolate bar could contain 250 calories, but one of those fancy coffees with creamy syrup and flavorings added could contain 800 calories! There you go – you’ve just consumed over 1000 calories without eating any “real food”, that could be more than half of your daily allowance if you’re a small woman! Yikes!

If you want to lose weight, it works best to change your food selection process.  To raise the calories out, you move your body more. To reduce the calories in, you make different choices.

Now that’s where most people struggle… the different choices. Used to fad diets that just con you into thinking they’re a good option, many people believe they have to severely restrict their choices; sacrifice their favorite foods… be miserable until they get those darn pounds off… then… hooray! You can go back to eating what you did before.. and here come those extra pounds right back on your butt.

Hypnosis is a very different approach – using your imagination and your unconscious mind, you learn how to make different choices that you actually WANT to make – not that you’re “forced” to make. Your shift in eating patterns becomes natural and welcome.  And, it becomes something you want to continue to do for the long term.. not just for now.

Many people start exercising to lose weight, but then treat themselves to a snack after exercise, and eat back more calories than they burned. Yes, treats are OK – no-one is saying that you can never have a donut again. It’s important to understand, however, that weight loss and keeping weight off means making a series of decisions over a long period of time. If you’re making food choices based on how the food feels inside you, instead of how you feel emotionally in that moment, the outcome is much better. Hypnosis helps you change your awareness from emotions to your body and what feels good in it.

Making changes that work now and long-term is an important part of losing weight.  Over time, if you get relaxed and used to making decisions based on how your body feels (like naturally thin people do) you will actually stop craving junk foods, and you’ll feel better and healthier. This is where the idea of ‘intuitive eating’ comes in – pay attention to your body! It will help you understand the amount that you need. And a bonus: healthy food is DELICIOUS!!

More on Weight Loss Provider Pensacola

At Bayside Hypnosis we offer a lot more than just Weight Loss Provider in Pensacola We offer an entire array of services designed to enhancing your life. Here are some of our services.