Way To Lose Weight in Pensacola, Fl 2018-04-01T13:42:08+00:00

Way To Lose Weight in Pensacola

Effective Weight Loss Tips That Actually Work

At Bayside Hypnosis we are honor to be the preferred got to center for weight loss in Pensacola , Fl. Pehaps this is why several people come to us for questions about Way To Lose Weight in Pensacola. When ordinary diets don’t work for you, you don’t have to run to Bing searching for Way To Lose Weight. Simply come see us; also be aware that hypnosis is not just for weight loss! Yes, it is true that losing weight is among the many reasons why individuals go through hypnosis. But, there’re several ways hypnosis can benefit you. Among the many reasons that make hypnosis a great tool to heal and enrich your life are as follows:

Losing weight is one of the many reasons why individuals undergo hypnosis. Truly, hypnosis isn’t only for losing weight. There are many ways hypnosis can benefit you. Among the many things that make hypnosis a great tool to treat yourself and enhance your life are the following:

  1. It can make you stop smoking.

Did you realize that hypnosis can help you quit your smoking habit and many other kinds of addiction? Researches show that the success rate of using hypnosis in smoking cessation patients is as high as 64 percent.

  1. It can address your phobias.

If your phobias or irrational fears stop you from living the life that you want to live, then hypnosis may provide the answer. Hypnosis could leave your body in a state of full relaxation that you won’t be affected by such stimuli at all.

  1. It helps you avoid anxiety.

Hypnosis can help you regain control of yourself so you need not react to the usual anxiety triggers. By using visualization and mental rehearsal, you could best manage your reaction to the things around you and stop yourself from entering into an anxious state.

  1. It manages pain.

Believe it or not, hypnosis can address recurring pain. At times, the pain that you sense starts in the mind. Different studies have proven how hypnosis is effective for recurring pain. As a matter of fact, this is the most researched area that is related to the benefits of hypnosis.

Pensacola Way To Lose Weight

If you’re one those friends who is constantly searching for Way To Lose Weight, there has to be a reason! Usually it is because other diet plans have not worked for you. What are you waiting for? Hypnosis for weight loss is not only safe, but it has been around for a long time!

Hypnotism isn’t a modern idea. Researchers can prove that hypnotherapy has been utilized since the ancient times, even though it only became widespread in the 1880s. James Braid adopted the term hypnotism in 1841 and it became well-known twenty years after his death.

It was supposed that hypnotherapy started with the Hindus of ancient India. Back then, the Hindus take their sick people to the temple to cure them through hypnotic suggestion or what was called as the “temple sleep” back then. Furthermore, the Hindus are very popular for being so good at meditation.

In 1027, Persian psychologist and physician Avicenna made the difference between sleep and hypnosis. He wrote the book entitled “The Book of Healing” where he showed how a person may create a condition wherein another person goes through hypnosis.

It was also assumed that hypnotism evolved out of the ideas of magnetism and mesmerism. Paracelsus, a Swiss doctor, was the first to use magnetism to heal people. The method was soon adopted by Valentine Greatrakes and Father Maximilian Hell. It was Father Hell’s student, Franz Anton Mesmer, who started to study the effects of animal magnetism or mesmerism with hypnosis.

There were many other scientists who studied hypnotherapy and how it can produce a lot of benefits on one’s body, health, and life. Research about this concept continues to date, with scientists eager to discover and understand more about it. We hope this answers your quests and we invite you to contact us to schedule an appointment. On the other hand, if you are just looking for more information please take a look our blog.

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Why should you consider hypnosis to quit smoking?

Weight Loss Professional in Pensacola FL

Have you considered hypnosis to help you kick your smoking habit? Well before you decide that, let’s look at the alternatives people have.

  1. Nicotine Patches

A Vanderbuilt study found that only 11% of people who used patches were still non-smokers 2 years later. Anthony Warren from breathesimple.com says, “The success rate with nicotine patches is exceedingly low. In fact the success rate for any withdrawal protocol is low.” According to drugs.com, the side effects of nicotine are:

  • Blurred vision
  • dizziness
  • headache
  • nervousness
  • pounding in the ears
  • Fast or irregular heartbeat
  • hives, itching, rash, redness, or swelling of the skin
  • Mouth sores, blisters, or irritation
  • nausea or vomiting
  • sore throat
  • Acid or sour stomach
  • belching
  • diarrhea
  • dizziness
  • heartburn
  • hiccups
  • mouth, tooth, jaw, or neck pain
  • problems with teeth
  • unusual tiredness or weakness

Sounds pretty extreme, doesn’t it? And, sadly, the problems that smokers have that make them want to light up a cigarette ISN”T that they don’t have enough nicotine in their body. If that were actually the problem, 100% of people would become nonsmokers if they had the “replacement” of a nicotine patch. But the facts don’t support that assumption. Furthermore, if all you needed was a patch of nicotine instead of the cigarette, and the problem indeed was that you just needed excessive amounts of nicotine in your system, I guess you’d forever need to be on a nicotine patch…. right? And what about when you didn’t want to spend the money and go through all those side effects with the patches any more… then what?

All nicotine replacement solutions have a serious dead end. They don’t work, they are expensive, they have LOTS of side effects, and they aren’t fixing the reason people smoke.

  1. Stop smoking drugs – Chantix (Varenicline)

Okay, if you can get past the fact it costs about $420/month for however many months you may need to be on it, I’d rather you go straight to the frightening list of well-documented and serious and dangerous side-effects. According to drugs.com, the list goes something like this:

  • Difficult or labored breathing
  • hyperventilation
  • tightness in the chest
  • Anger
  • anxiety
  • behavior changes
  • discouragement
  • feeling sad or empty
  • feelings of panic
  • irregular heartbeats
  • irritability
  • loss of interest or pleasure
  • mood swings
  • restlessness
  • seeing, hearing, or feeling things that are not there
  • sleepwalking
  • thoughts of killing oneself
  • Abnormal dreams
  • bloated or full feeling
  • change in taste
  • difficulty having a bowel movement (stool)
  • dry mouth
  • excess air or gas in the stomach or intestines
  • general feeling of discomfort or illness
  • headache
  • lack or loss of strength
  • loss of taste
  • nausea
  • passing gas
  • stomach pain
  • trouble sleeping
  • unusual tiredness or weakness

It should be unacceptable that the side effects are actually worse than the side effects of the nicotine.

Q: So what is the reason people would risk cancer, heart attacks, stroke, etc., and light up again and again?

A: Because for a brief few minutes, it is relaxing to smoke. Actually, it’s the deep breathing smokers do that accomplishes most of the actual physical relaxation… but the point is that it sure isn’t the cigarette.

When you smoke, you usually stop or step away from the stressful thing you’re doing, “decide” to take a break or reduce your tension, physically walk around, probably go outside, definitely breathe deeply, with out with the cigarette because you’re “free” for a few minutes and calming down. Then you have a 10 minute break – a “time out” form the hassle or pressure, and ALL of those things are relaxing… you just happened to be smoking when you did most of them.

Hypnosis is very easy and is a very powerful tool to help you mentally calm down and relax in a much better and healthy way… with NO SIDE EFFECTS! And once you learn the skill of relaxing on your own, you can use that skill for the rest of your life to become and stay a non-smoker.

Here is More on Way To Lose Weight Pensacola

At Bayside Hypnosis we offer a lot more than just Way To Lose Weight in Pensacola We provide an entire array of services designed to improving your life. These are some of our services.