Tips For Weight Loss in Pensacola, Fl 2018-04-06T15:35:49+00:00

Tips For Weight Loss in Pensacola, Fl.

A Simple Guide To Weight Loss

We are proud to be the preferred got to center for weight loss in Pensacola, Florida. Pehaps this is why quite a few individuals email us for questions about Tips For Weight Loss in Pensacola. If ordinary diets stop working for you, you don’t have to run to Bing looking for Tips For Weight Loss. Simply contact us; also be aware that hypnosis is not just for weight loss! Yes, it is true that losing weight is among the many reasons why individuals go through hypnosis. But, there are several ways hypnosis can work for you. Some of the things that make hypnosis a useful tool to heal and improve your life are the following:

Weight loss is among the many reasons why people go through hypnosis. Truly, hypnosis isn’t only for losing weight. There are several ways hypnosis can benefit you. Among the many things that make hypnosis a useful tool to heal and enrich your life are as follows:

  1. It can help you stop smoking.

Did you realize that hypnosis could help you quit your smoking habit and many other types of addiction? Studies show that the success rate of hypnosis in smoking cessation patients can go as high as 64%.

  1. It can erase your irrational fears.

If your phobias and irrational fears stop you from leading the life that you always wanted to live, then hypnosis may offer the answer. Hypnosis can put your body in a state of deep relaxation that you won’t be affected by such stimuli anymore.

  1. It helps you avoid anxiety.

Hypnosis can help you take control of yourself so you won’t have to react to your common anxiety triggers. By using visualization and mental rehearsal, you can best manage your response to the things around you and keep yourself from entering into an anxious state.

  1. It manages pain.

Believe it or not, hypnosis can manage chronic pain. At times, the pain that you feel is all in the mind. Many studies have shown how hypnosis is effective for recurring pain. In fact, this is the highly researched area that is related to the effects of hypnosis.

Pensacola Tips For Weight Loss

If you’re one those people who is constantly looking for Tips For Weight Loss, there has to be a reason! More often then not it is because other diet plans have not worked for you. What are you waiting for? Hypnosis for weight loss is not only safe, but it has been around for a long time!

Hypnotism isn’t a modern idea. Researchers could prove that hypnotism has been utilized since the early era, even though it only became prevalent during the 1880s. James Braid adopted the term hypnotism in 1841 and it became famous twenty years after his death.

It was supposed that hypnotherapy started with the Hindus of ancient India. Back then, the Hindus bring their sick people into a temple to heal them through hypnotic suggestion or what they referred to as the “temple sleep” before. Furthermore, the Hindus are very popular for being so good at meditation.

In 1027, Persian psychologist and doctor Avicenna made the difference between sleep and hypnosis. He published a book called “The Book of Healing” where he showed how a person may create a condition wherein another person goes through hypnosis.

It was also assumed that hypnotism evolved out of the ideas of magnetism and mesmerism. Paracelsus, a Swiss doctor, was the first to use magnetism to treat patients. The method was soon adopted by Valentine Greatrakes and Father Maximilian Hell. It was Father Hell’s apprentice, Franz Anton Mesmer, who began to study the effects of animal magnetism and mesmerism thru hypnosis.

There were several other scientists who studied hypnosis and how it can produce a positive impact on one’s body, health, and life. Research about this concept continues to date, with experts keen to explore and understand more on it. We hope this explanation  sets aside your concerns and we invite you to contact us to make an appointment. With that said, if you are just looking for more info please take a look our blog.

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Why should you consider hypnosis to quit smoking?

Weight Loss Program in Pensacola

Have you considered hypnosis to help you kick your smoking habit? Well before you decide that, let’s look at the alternatives people have.

  1. Nicotine Patches

A Vanderbuilt study found that only 11% of people who used patches were still non-smokers 2 years later. Anthony Warren from breathesimple.com says, “The success rate with nicotine patches is exceedingly low. In fact the success rate for any withdrawal protocol is low.” According to drugs.com, the side effects of nicotine are:

  • Blurred vision
  • dizziness
  • headache
  • nervousness
  • pounding in the ears
  • Fast or irregular heartbeat
  • hives, itching, rash, redness, or swelling of the skin
  • Mouth sores, blisters, or irritation
  • nausea or vomiting
  • sore throat
  • Acid or sour stomach
  • belching
  • diarrhea
  • dizziness
  • heartburn
  • hiccups
  • mouth, tooth, jaw, or neck pain
  • problems with teeth
  • unusual tiredness or weakness

Sounds pretty extreme, doesn’t it? And, sadly, the problems that smokers have that make them want to light up a cigarette ISN”T that they don’t have enough nicotine in their body. If that were actually the problem, 100% of people would become nonsmokers if they had the “replacement” of a nicotine patch. But the facts don’t support that assumption. Furthermore, if all you needed was a patch of nicotine instead of the cigarette, and the problem indeed was that you just needed excessive amounts of nicotine in your system, I guess you’d forever need to be on a nicotine patch…. right? And what about when you didn’t want to spend the money and go through all those side effects with the patches any more… then what?

All nicotine replacement solutions have a serious dead end. They don’t work, they are expensive, they have LOTS of side effects, and they aren’t fixing the reason people smoke.

  1. Stop smoking drugs – Chantix (Varenicline)

Okay, if you can get past the fact it costs about $420/month for however many months you may need to be on it, I’d rather you go straight to the frightening list of well-documented and serious and dangerous side-effects. According to drugs.com, the list goes something like this:

  • Difficult or labored breathing
  • hyperventilation
  • tightness in the chest
  • Anger
  • anxiety
  • behavior changes
  • discouragement
  • feeling sad or empty
  • feelings of panic
  • irregular heartbeats
  • irritability
  • loss of interest or pleasure
  • mood swings
  • restlessness
  • seeing, hearing, or feeling things that are not there
  • sleepwalking
  • thoughts of killing oneself
  • Abnormal dreams
  • bloated or full feeling
  • change in taste
  • difficulty having a bowel movement (stool)
  • dry mouth
  • excess air or gas in the stomach or intestines
  • general feeling of discomfort or illness
  • headache
  • lack or loss of strength
  • loss of taste
  • nausea
  • passing gas
  • stomach pain
  • trouble sleeping
  • unusual tiredness or weakness

It should be unacceptable that the side effects are actually worse than the side effects of the nicotine.

Q: So what is the reason people would risk cancer, heart attacks, stroke, etc., and light up again and again?

A: Because for a brief few minutes, it is relaxing to smoke. Actually, it’s the deep breathing smokers do that accomplishes most of the actual physical relaxation… but the point is that it sure isn’t the cigarette.

When you smoke, you usually stop or step away from the stressful thing you’re doing, “decide” to take a break or reduce your tension, physically walk around, probably go outside, definitely breathe deeply, with out with the cigarette because you’re “free” for a few minutes and calming down. Then you have a 10 minute break – a “time out” form the hassle or pressure, and ALL of those things are relaxing… you just happened to be smoking when you did most of them.

Hypnosis is very easy and is a very powerful tool to help you mentally calm down and relax in a much better and healthy way… with NO SIDE EFFECTS! And once you learn the skill of relaxing on your own, you can use that skill for the rest of your life to become and stay a non-smoker.

More on Tips For Weight Loss Pensacola

At Bayside Hypnosis we offer more than just Tips For Weight Loss in Pensacola We provide a whole array of services focused on improving your life style. Here are some of our services.