Quality Weight Loss in Pensacola, Fl 2018-04-02T17:18:35+00:00

Quality Weight Loss in Pensacola Florida

Hypnosis to Quit Smoking

We are proud to be the preferred got to center for weight loss in Pensacola , Fl. Pehaps this is why a significant number of individuals contact us for help about Quality Weight Loss in Pensacola. When ordinary diets don’t work for you, you don’t have to run to Yahoo searching for Quality Weight Loss. Just call us; and also know that hypnosis is not just for weight loss! Yes, it is true that weight loss is one of the many reasons why individuals go through hypnosis. But, there are several ways hypnosis can work for you. Among the many reasons that make hypnosis a useful tool to heal and improve your life are as follows:

Weight loss is among the many reasons why individuals undergo hypnosis. True enough, hypnosis is not only for weight loss. There are different ways hypnosis can work for you. Among the many things that make hypnosis a great tool to treat yourself and enhance your life are as follows:

  1. It can make you stop smoking.

Do you know that hypnosis can help you quit your smoking habit and many other kinds of addiction? Researches show that the success rate of using hypnosis in smoking cessation patients is as high as 64 percent.

  1. It can address your phobias.

If your phobias or irrational fears stop you from living the life that you want to live, then hypnosis may offer a solution. Hypnosis can leave your body in a phase of deep relaxation that you won’t be affected by such stimuli anymore.

  1. It frees you from anxiety.

Hypnosis can make you take control of yourself so you won’t have to respond to your common anxiety triggers. By using visualization and mental rehearsal, you could best manage your response to the stimuli around you and stop yourself from entering into an anxious state.

  1. It treats pain.

Believe it or not, hypnosis could heal chronic pain. Sometimes, the pain that you sense starts in your mind. Different studies have shown how hypnosis is effective for chronic pain. In fact, this is the highly researched area that’s related to the effects of hypnosis.

Pensacola Quality Weight Loss

If your are one those local residents who is constantly searching for Quality Weight Loss, there has to be a reason! Usually it is because other diet plans are not working for you. Stop wasting time! Hypnosis for weight loss is not only safe, but it has been around for a long time!

Hypnosis is not a new idea. Researchers can prove that hypnotism has been utilized since the ancient times, even though it only became widespread during the 1880s. James Braid adopted the term hypnotism in 1841 and it became famous twenty years after he died.

It was assumed that hypnosis came from the Hindus of ancient India. Back in the day, the Hindus take the sick people into the temple to heal them thru hypnotic suggestion or what they referred to as the “temple sleep” back then. Moreover, the Hindus are quite popular for being so great at meditation.

In 1027, Persian psychologist and physician Avicenna pointed out the difference between hypnosis and sleep. He published a book entitled “The Book of Healing” where he described how a person may create a state wherein another person undergoes hypnosis.

Weassumed that hypnotism evolved out of the concepts of magnetism and mesmerism. Paracelsus, a Swiss physician, was the first to use magnetism to treat people. The method was eventually adopted by Valentine Greatrakes and Father Maximilian Hell. It was Father Hell’s apprentice, Franz Anton Mesmer, who started to look deeper into the effects of animal magnetism or mesmerism with hypnosis.

There were several other scientists who studied hypnotism and how it can create a lot of benefits on one’s body, health, and life. Study about this concept continues today, with experts keen to explore and learn more about it. We hope this explanation  sets aside your concerns and we invite you to call us in order to schedule an appointment. With that said, if you are just looking for additional details please check out our blog.

Quality Weight Loss Pensacola Related Blog Article:

Effective Ways to Lose Weight and Keep It Off

Solve Your Weight Loss Problems Fast

There are many reasons that a person might want to lose weight. Some people are close to their ideal weight and just want to trim up a little so that they look good on the beach or to fit into the perfect dress for a big party. Some people are overweight and have been told by their doctor that losing weight could improve certain existing health issues or reduce the risk of future ones.

Whatever the reason, weight loss is very important and should be something that is done with success in mind, and with a view toward sustaining that great decision.

Everybody knows you will lose fat if you consume fewer calories than your body burns. With the exception of people with incredibly rare genetic health conditions, that one simple calorie in versus calories out equation holds true. The number of calories that a person needs will depend on their age, gender, lean body mass, overall weight and activity level, but the idea of burning up more than you take in matters if you want to lose weight.

So, why does weight loss seem so complex then?

Well, it’s actually hard if you’re only focused on calories.  Considering almost everything has them – even a black coffee contains a tiny amount of calories. Add milk or cream, and there’s more. Something you think of as “way too many calories” like a chocolate bar could contain 250 calories, but one of those fancy coffees with creamy syrup and flavorings added could contain 800 calories! There you go – you’ve just consumed over 1000 calories without eating any “real food”, that could be more than half of your daily allowance if you’re a small woman! Yikes!

If you want to lose weight, it works best to change your food selection process.  To raise the calories out, you move your body more. To reduce the calories in, you make different choices.

Now that’s where most people struggle… the different choices. Used to fad diets that just con you into thinking they’re a good option, many people believe they have to severely restrict their choices; sacrifice their favorite foods… be miserable until they get those darn pounds off… then… hooray! You can go back to eating what you did before.. and here come those extra pounds right back on your butt.

Hypnosis is a very different approach – using your imagination and your unconscious mind, you learn how to make different choices that you actually WANT to make – not that you’re “forced” to make. Your shift in eating patterns becomes natural and welcome.  And, it becomes something you want to continue to do for the long term.. not just for now.

Many people start exercising to lose weight, but then treat themselves to a snack after exercise, and eat back more calories than they burned. Yes, treats are OK – no-one is saying that you can never have a donut again. It’s important to understand, however, that weight loss and keeping weight off means making a series of decisions over a long period of time. If you’re making food choices based on how the food feels inside you, instead of how you feel emotionally in that moment, the outcome is much better. Hypnosis helps you change your awareness from emotions to your body and what feels good in it.

Making changes that work now and long-term is an important part of losing weight.  Over time, if you get relaxed and used to making decisions based on how your body feels (like naturally thin people do) you will actually stop craving junk foods, and you’ll feel better and healthier. This is where the idea of ‘intuitive eating’ comes in – pay attention to your body! It will help you understand the amount that you need. And a bonus: healthy food is DELICIOUS!!

Here is More on Quality Weight Loss Pensacola

We offer a lot more than just Quality Weight Loss in Pensacola We provide an entire array of services designed to enhancing your life style. Here are some of our services.