Medical Weight Loss in Pensacola, Fl 2018-04-10T19:00:24+00:00

Medical Weight Loss in Pensacola

Hypnosis for Anxiety and Stress Relief

At Bayside Hypnosis we are honor to be the preferred got to center for weight loss in Pensacola, Florida. May be this is why a lot of Pensacola residents contact us for questions about Medical Weight Loss in Pensacola. When fad diets stop working for you, you don’t have to run to Yahoo searching for Medical Weight Loss. Simply come see us; and also know that hypnosis is not just for weight loss! Yes, it is true that losing weight is among the many reasons why individuals go through hypnosis. But, there are different ways hypnosis can benefit you. Some of the things that make hypnosis a useful tool to treat yourself and enhance your life are the following:

Weight loss is among the many reasons why people go through hypnosis. Truly, hypnosis isn’t just for weight loss. There are many ways hypnosis can benefit you. Some of the things that make hypnosis a great tool to treat yourself and improve your life are the following:

  1. It can make you quit smoking.

Do you know that hypnosis can help you stop your smoking habit and many other kinds of addiction? Studies show that the success rate of using hypnosis in smoking cessation patients is as high as sixty four%.

  1. It can erase your irrational fears.

If your phobias and irrational fears prohibit you from leading the life that you always wanted to live, then hypnosis may offer a solution. Hypnosis can put your body in a phase of full relaxation that you won’t be affected by such stimuli at all.

  1. It frees you from anxiety.

Hypnosis can help you take control of yourself so you need not react to the common anxiety triggers. By using visualization and mental rehearsal, you can better manage your response to the stimuli around you and keep yourself from entering into an anxious state.

  1. It manages pain.

Believe it or not, hypnosis can heal chronic pain. Sometimes, the pain that you sense starts in your mind. Different studies have proven how hypnosis is best for chronic pain. As a matter of fact, this is the highly researched area when it comes to the effects of hypnosis.

Pensacola Medical Weight Loss

If your are one those residents of Pensacola who is constantly searching for Medical Weight Loss, there has to be a reason! More often then not it is because other diet programs have not worked for you. Stop wasting time! Hypnosis is not only safe, but it has been around for a long time!

Hypnosis is not a modern concept. Researchers can prove that hypnosis has been used since the early era, even though it only became widespread in the 1880s. James Braid coined the term hypnotism in 1841 and it became well-known twenty years after he died.

It was supposed that hypnosis originated from the Hindus of early India. Back then, the Hindus bring their sick people to the temple to cure them via hypnotic suggestion or what they called as the “temple sleep” back then. Moreover, the Hindus are very popular for being so good at meditation.

In 1027, Persian psychologist and doctor Avicenna made the difference between hypnosis and sleep. He published the book entitled “The Book of Healing” where he showed how a person may create a condition wherein another individual undergoes hypnosis.

It was assumed that hypnotism came out of the ideas of mesmerism and magnetism. Paracelsus, a Swiss doctor, was the first to use magnets to treat people. The method was eventually adopted by Valentine Greatrakes and Father Maximilian Hell. It was Father Hell’s student, Franz Anton Mesmer, who began to study the effects of animal magnetism and mesmerism using hypnosis.

There were several other scientists who studied hypnotism and how it can create a lot of benefits on one’s body, health, and life. Research about this concept continues until now, with scientists keen to discover and learn more about it. We hope this sets aside your concerns and we invite you to call us to make an appointment. However, if you are just looking for more information please check out our blog.

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Solve Your Weight Loss Problems Fast

Hypnosis for Pain Management

It seems that everyone wants to lose a few pounds these days. For some people, it is losing those five or 10 pounds so that a bathing suit looks great for the summer season. For others, it is a matter of losing 50 or 100 pounds to save their lives or to improve a serious health problem.

Weight loss is a big deal. Whether you want to lose weight or you need to, you may have experienced a problem somewhere along the line. This is not uncommon. There are so many garbage fad diets or weight-loss products that flood the market and promise quick results. The only problem is, much of the time, quick weight loss is difficult to achieve. Why? Because no matter what they advertise with fancy commercials and well-known previously-fat celebrities, the weight will come off exactly the way it went on: one pound at a time. And to keep it off, you need to address the emotional components that diets never get involved with.

What is the solution? How can you effectively lose those unwanted pounds and do it fast? By resolving to make weight loss a journey. Make the process of losing weight one of replacing old behaviors with new behaviors you like better.

You may be able to lose weight fast or at least jump-start the process fast by losing two or more pounds your first week. Choose a program that suits you whether it has a fast pace or a leisurely one.

But, only you can stay on top of the goals that you have, and that means setting aside feelings and just taking action toward your goal. Remember to be patient with yourself as you embark on your new habits. Besides focusing on reducing the amount of food you take in,  you want to focus on exercising. Aim to walk for 20 minutes a day the first week. Build up to 25 the next and so forth.

The key to losing weight is to burn more calories than you take in. So, you have to have both an exercise plan and an eating plan in place. Do not worry if you find you cannot stick to a regimen. Life isn’t perfect, you don’t have to be either. Be ready to make adjustments. Maybe walking is too boring for you. That is fine. Switch to biking or some other activity that makes you excited about moving and burning calories.

Choosing an eating plan that works for you is also important. Let’s just have you do what naturally thin people do: eat sparingly, only at mealtimes, and enjoy fruits, vegetables, lean meats and whole grains. Indulge occasionally. Done’ over-do. Eat to live, don’t live to eat.

Don’t forget the water: taking in 8-10 cups a day can actually help you lose more weight, as well as takes better care of your body.

You may be able to start fast but be patient. Find what works for you. You can reach your weight loss goals. Be very happy with every success.

More on Medical Weight Loss Pensacola

We offer a lot more than just Medical Weight Loss in Pensacola We offer an entire array of services designed to enhancing your life style. Here are some of our most popular services.