Lose Weight Without Exercise in Pensacola, Fl 2018-04-01T01:20:13+00:00

Lose Weight Without Exercise in Pensacola Florida

How Hypnosis works in Pensacola, FL

At Bayside Hypnosis we’re honor to be the go to center for weight loss in Pensacola. May be this is why several friends call us for help about Lose Weight Without Exercise in Pensacola. If regular diets stop working for you, you don’t have to run to Bing searching for Lose Weight Without Exercise. Just contact us; also be aware that hypnosis is not just for weight loss! Yes, it is true that weight loss is among the many reasons why individuals undergo hypnosis. But, there are different ways hypnosis can work for you. Some of the things that make hypnosis a useful tool to treat yourself and enhance your life are as follows:

Weight loss is one of the many reasons why people undergo hypnosis. Truly, hypnosis is not just for weight loss. There are different ways hypnosis can benefit you. Some of the reasons that make hypnosis a useful tool to heal and enhance your life are the following:

  1. It can help you stop smoking.

Did you realize that hypnosis can help you stop your smoking habit and other kinds of addiction? Studies indicate that the success rate of using hypnosis in smoking cessation patients is as high as sixty four%.

  1. It can address your irrational fears.

If your phobias and irrational fears prohibit you from leading the life that you want to live, then hypnosis may offer a solution. Hypnosis can put your body in a state of deep relaxation that you will not be affected by such stimuli at all.

  1. It helps you avoid anxiety.

Hypnosis can help you regain control of yourself so you won’t have to respond to the common anxiety triggers. By using visualization or mental rehearsal, you could best address your response to the stimuli around you and stop yourself from entering into an anxious state.

  1. It heals pain.

Believe it or not, hypnosis can treat recurring pain. Sometimes, the pain that you sense is all in your mind. Many studies have proven how hypnosis is best for chronic pain. As a matter of fact, this is the highly researched area that’s related to the effects of hypnosis.

Pensacola Lose Weight Without Exercise

If your are one those residents of Pensacola who is constantly searching for Lose Weight Without Exercise, there has to be a reason! Often it is because other diet plans are not working for you. What are you waiting for? Hypnosis for weight loss is not only safe, but it has been around for a long time!

Hypnotism is not a modern concept. Studies could prove that hypnotherapy has been utilized since the early times, although it only became widespread in the 1880s. James Braid coined the term hypnotism in 1841 and it became well-known twenty years after his death.

It was supposed that hypnotherapy started with the Hindus of early India. Back in the day, the Hindus take the sick people into the temple to cure them via hypnotic suggestion or what was referred to as the “temple sleep” before. Moreover, the Hindus are very known for being so great at meditation.

In 1027, Persian psychologist and doctor Avicenna made the difference between sleep and hypnosis. He published a book entitled “The Book of Healing” where he demostrated how a person could create a condition wherein another individual undergoes hypnosis.

It was also thought that hypnotism originated from the concepts of mesmerism and magnetism. Paracelsus, a Swiss doctor, was the first to use magnets to treat patients. The method was soon adopted by Valentine Greatrakes and Father Maximilian Hell. It was Father Hell’s student, Franz Anton Mesmer, who began to investigate the effects of animal magnetism or mesmerism through hypnosis.

There were many other scientists who studied hypnotherapy and how it can produce a lot of benefits on one’s body, health, and life. Study about this concept continues to date, with scientists eager to discover and understand more on it. We hope this answers your quests and we invite you to contact us in order to schedule a free consultation. With that said, if you are just looking for more info please check out our blog.

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Why should you consider hypnosis to quit smoking?

Depression Treatment Hypnosis Bayside Hypnosis Center

Have you considered hypnosis to help you kick your smoking habit? Well before you decide that, let’s look at the alternatives people have.

  1. Nicotine Patches

A Vanderbuilt study found that only 11% of people who used patches were still non-smokers 2 years later. Anthony Warren from breathesimple.com says, “The success rate with nicotine patches is exceedingly low. In fact the success rate for any withdrawal protocol is low.” According to drugs.com, the side effects of nicotine are:

  • Blurred vision
  • dizziness
  • headache
  • nervousness
  • pounding in the ears
  • Fast or irregular heartbeat
  • hives, itching, rash, redness, or swelling of the skin
  • Mouth sores, blisters, or irritation
  • nausea or vomiting
  • sore throat
  • Acid or sour stomach
  • belching
  • diarrhea
  • dizziness
  • heartburn
  • hiccups
  • mouth, tooth, jaw, or neck pain
  • problems with teeth
  • unusual tiredness or weakness

Sounds pretty extreme, doesn’t it? And, sadly, the problems that smokers have that make them want to light up a cigarette ISN”T that they don’t have enough nicotine in their body. If that were actually the problem, 100% of people would become nonsmokers if they had the “replacement” of a nicotine patch. But the facts don’t support that assumption. Furthermore, if all you needed was a patch of nicotine instead of the cigarette, and the problem indeed was that you just needed excessive amounts of nicotine in your system, I guess you’d forever need to be on a nicotine patch…. right? And what about when you didn’t want to spend the money and go through all those side effects with the patches any more… then what?

All nicotine replacement solutions have a serious dead end. They don’t work, they are expensive, they have LOTS of side effects, and they aren’t fixing the reason people smoke.

  1. Stop smoking drugs – Chantix (Varenicline)

Okay, if you can get past the fact it costs about $420/month for however many months you may need to be on it, I’d rather you go straight to the frightening list of well-documented and serious and dangerous side-effects. According to drugs.com, the list goes something like this:

  • Difficult or labored breathing
  • hyperventilation
  • tightness in the chest
  • Anger
  • anxiety
  • behavior changes
  • discouragement
  • feeling sad or empty
  • feelings of panic
  • irregular heartbeats
  • irritability
  • loss of interest or pleasure
  • mood swings
  • restlessness
  • seeing, hearing, or feeling things that are not there
  • sleepwalking
  • thoughts of killing oneself
  • Abnormal dreams
  • bloated or full feeling
  • change in taste
  • difficulty having a bowel movement (stool)
  • dry mouth
  • excess air or gas in the stomach or intestines
  • general feeling of discomfort or illness
  • headache
  • lack or loss of strength
  • loss of taste
  • nausea
  • passing gas
  • stomach pain
  • trouble sleeping
  • unusual tiredness or weakness

It should be unacceptable that the side effects are actually worse than the side effects of the nicotine.

Q: So what is the reason people would risk cancer, heart attacks, stroke, etc., and light up again and again?

A: Because for a brief few minutes, it is relaxing to smoke. Actually, it’s the deep breathing smokers do that accomplishes most of the actual physical relaxation… but the point is that it sure isn’t the cigarette.

When you smoke, you usually stop or step away from the stressful thing you’re doing, “decide” to take a break or reduce your tension, physically walk around, probably go outside, definitely breathe deeply, with out with the cigarette because you’re “free” for a few minutes and calming down. Then you have a 10 minute break – a “time out” form the hassle or pressure, and ALL of those things are relaxing… you just happened to be smoking when you did most of them.

Hypnosis is very easy and is a very powerful tool to help you mentally calm down and relax in a much better and healthy way… with NO SIDE EFFECTS! And once you learn the skill of relaxing on your own, you can use that skill for the rest of your life to become and stay a non-smoker.

Here is More on Lose Weight Without Exercise Pensacola

At Bayside Hypnosis we offer a lot more than just Lose Weight Without Exercise in Pensacola We offer a lot of services focused on improving your life style. Here are some of our most popular services.