Lose Weight in Pensacola, Fl 2018-04-08T19:01:08+00:00

Lose Weight in Pensacola

Weight Loss Program in Pensacola

We are proud to be the preferred got to center for weight loss in Pensacola. Pehaps this is why a lot of residents of Pensacola call us for help about Lose Weight in Pensacola. When fad diets stop working for you, you don’t have to run to Google looking for Lose Weight. Simply come see us; also be aware that hypnosis is not just for weight loss! Yes, it is true that weight loss is among the many reasons why individuals undergo hypnosis. But, there’re different ways hypnosis can benefit you. Some of the reasons that make hypnosis a useful tool to treat yourself and enrich your life are as follows:

Losing weight is among the many reasons why individuals undergo hypnosis. True enough, hypnosis isn’t only for weight loss. There are different ways hypnosis can work for you. Some of the reasons that make hypnosis a great tool to heal and improve your life are the following:

  1. It can help you stop smoking.

Did you realize that hypnosis could help you quit your smoking habit and many other kinds of addiction? Researches indicate that the success rate of hypnosis in smoking cessation patients is as high as 64%.

  1. It can address your irrational fears.

If your phobias and irrational fears hinder you from leading the life that you want to live, then hypnosis may offer the answer. Hypnosis could leave your body in a state of deep relaxation that you will not be affected by such stimuli at all.

  1. It frees you from anxiety.

Hypnosis can help you take control of yourself so you won’t have to respond to your common anxiety triggers. Through visualization and mental rehearsal, you will be able to best address your reaction to the things around you and keep yourself from entering into an anxious state.

  1. It treats pain.

Believe it or not, hypnosis could address recurring pain. Sometimes, the pain that you sense starts in the mind. Many studies have shown how hypnosis is best for chronic pain. In fact, this is the most researched area that’s related to the effects of hypnosis.

Pensacola Lose Weight

If your are one those friends who is constantly looking for Lose Weight, there has to be a reason! More often then not it is because other diet programs have not worked for you. Stop wasting time! Hypnosis for weight loss has been around for a long time!

Hypnosis for weight loss isn’t a new idea. Studies could prove that hypnosis has been used since the ancient era, although it only became prevalent during the 1880s. James Braid adopted the term hypnotism in 1841 and it became popular twenty years after he died.

It was supposed that hypnosis originated from the Hindus of early India. Back in the day, the Hindus bring their sick people to a temple to cure them thru hypnotic suggestion or what they called as the “temple sleep” back then. Moreover, the Hindus are very popular for being so good at meditation.

Around 1027, Persian psychologist and physician Avicenna made the distinction between sleep and hypnosis. He published a book called “The Book of Healing” where he demostrated how one could create a state wherein another individual goes through hypnosis.

It was also thought that hypnotism came out of the concepts of magnetism and mesmerism. Paracelsus, a Swiss doctor, was the first to use magnetism to heal patients. The procedure was soon adopted by Valentine Greatrakes and Father Maximilian Hell. It was Father Hell’s apprentice, Franz Anton Mesmer, who started to look deeper into the effects of animal magnetism and mesmerism using hypnosis.

There were many other scientists who studied hypnotherapy and how it can produce a lot of benefits on one’s body, health, and life. Study about this concept continues today, with scientists eager to explore and understand more about it. We hope this explanation  sets aside your concerns and we invite you to call us to make an appointment. However, if you are just looking for more information please take a look our blog.

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Effective Weight Loss Tips That Actually Work

The Best Hypnotist in Pensacola, FL

If you have grown tired of being suckered into chasing those annoying fad diets, it may be the perfect time to stop that nightmare and use some honest and down-to-earth advice that comes from people who have tried all the diets under the sun. Below are a number of weight loss tricks that are easy to implement and stick to,  and they definitely do work.

  • Throw Away Your Food Scale: Naturally thin people don’t weigh themselves all the time. Hardly ever, in fact. The shift from obsessing about what number shows up on the mechanical thing on the floor to notice how your clothes feel on your body. You can figure out if you’re gaining or losing real quickly that way.
  • Pack Fruit With Your Lunch: Make sure you always have fruit with you when you are at work, the natural sweetness really helps when you reach that stage in the afternoon when you start to crave snacks such as chips or chocolates.
  • Protein Shakes: If you are trying to lose a couple of pounds, a great (and fast) alternative to not eating a meal or eating junk food is a healthy protein shake or smoothie. Lots of flavor options, and a fun thing to eat.
  • Brush And Floss After Dinner: If you brush and floss your teeth directly after you have eaten dinner, you probably won’t eat again that evening.
  • Take Your Before Photo: One of the best weight-loss tools is to take photographs of yourself wearing only underwear before you start a healthy eating and exercise plan.  Enjoy looking at your before pics as you get thinner… it’s good motivation!
  • Stop Drinking Sodas!: Sodas have no nutritional value, cost a lot, and directly contribute to weight gain, diabetes, heart disease, cancer and the diet sodas require insulin to digest, which spikes your blood sugar… do we need to say more? It’s garbage and definitely not something you want as part of your future.
  • Keep A Pitcher Of Water: To make sure you are drinking enough water every day, fill up a pitcher or a glass jug with water add something attractive such as cucumber slices, mint leaves or strawberries. Drinking water will start to feel more like a treat.
  • Pack Away Your Leftovers: As soon as you have served dinner for the evening, pack your leftovers away immediately and pack it away into your freezer or fridge.
  • Make Sure You Are Getting Enough Sleep: Sleep is regarded as the “cornerstone” when it comes to managing your weight, as it impacts the hormones that have control on how you are burning fat, how the fat is stored, as well as how muscles are maintained. When your hormones are balanced, they increase when you are getting enough sleep, the easier it becomes to manage your weight. Sleep deprivation is connected to weight gain.
  • Do What Works: You may think your personal weight-loss program will differ from others. Maybe, but not by much. Many people make the mistake of taking the advice that fails to notice that weight loss is the same for everyone. What this means is there aren’t any “secrets”, shortcuts, or magic, and what works for one person, will work for you. What you should be focused on is taking an honest approach to what you really want to accomplish, the action you’ll take toward those goals, and build your schedule around that. People who achieve a natural, healthy weight loss with a sustainable end always have a lot of attention to the basics.

More on Lose Weight Pensacola

At Bayside Hypnosis we offer a lot more than just Lose Weight in Pensacola We provide a lot of services focused on enhancing your life. Here are some of our services.