Is Hypnosis Easy? in Pensacola, Fl 2018-04-08T06:51:25+00:00

Is Hypnosis Easy? in Pensacola Florida

Hypnosis for Pain Management

At Bayside Hypnosis we’re honor to be the preferred got to center for weight loss in Pensacola. Pehaps this is why a great number of Pensacola residents come to us for questions about Is Hypnosis Easy? in Pensacola. If regular diets stop working for you, you don’t have to run to the internet searching for Is Hypnosis Easy?. Just email us; and also know that hypnosis is not just for weight loss! Yes, it is true that weight loss is among the many reasons why people go through hypnosis. But, there are different ways hypnosis can benefit you. Some of the things that make hypnosis a great tool to heal and enhance your life are as follows:

Losing weight is among the many reasons why individuals undergo hypnosis. Truly, hypnosis is not just for weight loss. There are several ways hypnosis can work for you. Among the many reasons that make hypnosis a useful tool to treat yourself and improve your life are the following:

  1. It can make you quit smoking.

Do you realize that hypnosis could help you curb your smoking habit and other types of addiction? Researches show that the success rate of hypnosis in smoking cessation patients can go as high as sixty four%.

  1. It can address your irrational fears.

If your phobias or irrational fears prohibit you from leading the life that you want to live, then hypnosis may provide a solution. Hypnosis could leave your body in a phase of deep relaxation that you won’t be affected by such stimuli at all.

  1. It frees you from anxiety.

Hypnosis can make you take control of yourself so you won’t have to respond to the common anxiety triggers. By using visualization and mental rehearsal, you can best address your response to the things around you and stop yourself from getting into an anxious state.

  1. It heals pain.

Believe it or not, hypnosis can heal recurring pain. At times, the pain that you feel starts in your mind. Several studies have shown how hypnosis is best for recurring pain. In fact, this is the most researched area that is related to the effects of hypnosis.

Pensacola Is Hypnosis Easy?

If your are one those individuals who is constantly searching for Is Hypnosis Easy?, there has to be a reason! More often then not it is because other diet programs are not working for you. Stop wasting time! Hypnosis has been around for a long time!

Hypnosis isn’t a new idea. Researchers could prove that hypnosis has been used since the early times, though it only became widespread during the 1880s. James Braid coined the term hypnotism in 1841 and it became famous twenty years after he died.

It was assumed that hypnotism started with the Hindus of early India. Back then, the Hindus bring the sick people into the temple to heal them thru hypnotic suggestion or what they referred to as the “temple sleep” back then. Additionally, the Hindus are very known for being so good at meditation.

In 1027, Persian psychologist and doctor Avicenna made the distinction between sleep and hypnosis. He wrote a book entitled “The Book of Healing” where he described how one could create a condition wherein another person goes through hypnosis.

Weassumed that hypnotism came out of the concepts of mesmerism and magnetism. Paracelsus, a Swiss physician, was the first to use magnetism to treat people. The method was soon adopted by Valentine Greatrakes and Father Maximilian Hell. It was Father Hell’s student, Franz Anton Mesmer, who began to investigate the effects of animal magnetism or mesmerism with hypnosis.

There were several other scientists who studied hypnotherapy and how it can create a positive impact on one’s body, health, and life. Study about this concept continues to date, with experts eager to explore and understand more about it. We hope this sets aside your concerns and we invite you to contact us to make an appointment. However, if you are just looking for additional details please check out our blog.

Is Hypnosis Easy? Pensacola Related Blog Article:

Effective Ways to Lose Weight and Keep It Off

Pain Management Hypnosis Treatment Pensacola

There are many reasons that a person might want to lose weight. Some people are close to their ideal weight and just want to trim up a little so that they look good on the beach or to fit into the perfect dress for a big party. Some people are overweight and have been told by their doctor that losing weight could improve certain existing health issues or reduce the risk of future ones.

Whatever the reason, weight loss is very important and should be something that is done with success in mind, and with a view toward sustaining that great decision.

Everybody knows you will lose fat if you consume fewer calories than your body burns. With the exception of people with incredibly rare genetic health conditions, that one simple calorie in versus calories out equation holds true. The number of calories that a person needs will depend on their age, gender, lean body mass, overall weight and activity level, but the idea of burning up more than you take in matters if you want to lose weight.

So, why does weight loss seem so complex then?

Well, it’s actually hard if you’re only focused on calories.  Considering almost everything has them – even a black coffee contains a tiny amount of calories. Add milk or cream, and there’s more. Something you think of as “way too many calories” like a chocolate bar could contain 250 calories, but one of those fancy coffees with creamy syrup and flavorings added could contain 800 calories! There you go – you’ve just consumed over 1000 calories without eating any “real food”, that could be more than half of your daily allowance if you’re a small woman! Yikes!

If you want to lose weight, it works best to change your food selection process.  To raise the calories out, you move your body more. To reduce the calories in, you make different choices.

Now that’s where most people struggle… the different choices. Used to fad diets that just con you into thinking they’re a good option, many people believe they have to severely restrict their choices; sacrifice their favorite foods… be miserable until they get those darn pounds off… then… hooray! You can go back to eating what you did before.. and here come those extra pounds right back on your butt.

Hypnosis is a very different approach – using your imagination and your unconscious mind, you learn how to make different choices that you actually WANT to make – not that you’re “forced” to make. Your shift in eating patterns becomes natural and welcome.  And, it becomes something you want to continue to do for the long term.. not just for now.

Many people start exercising to lose weight, but then treat themselves to a snack after exercise, and eat back more calories than they burned. Yes, treats are OK – no-one is saying that you can never have a donut again. It’s important to understand, however, that weight loss and keeping weight off means making a series of decisions over a long period of time. If you’re making food choices based on how the food feels inside you, instead of how you feel emotionally in that moment, the outcome is much better. Hypnosis helps you change your awareness from emotions to your body and what feels good in it.

Making changes that work now and long-term is an important part of losing weight.  Over time, if you get relaxed and used to making decisions based on how your body feels (like naturally thin people do) you will actually stop craving junk foods, and you’ll feel better and healthier. This is where the idea of ‘intuitive eating’ comes in – pay attention to your body! It will help you understand the amount that you need. And a bonus: healthy food is DELICIOUS!!

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