I Need Help Losing Weight in Pensacola, Fl 2018-04-09T09:38:06+00:00

I Need Help Losing Weight in Pensacola, Fl.

Effective Weight Loss Tips That Actually Work

At Bayside Hypnosis we are proud to be the go to center for weight loss in Pensacola, Florida. May be this is why quite a few individuals email us for questions about I Need Help Losing Weight in Pensacola. If ordinary diets stop working for you, you don’t have to run to Yahoo looking for I Need Help Losing Weight. Just call us; and also know that hypnosis is not just for weight loss! Yes, it is true that weight loss is one of the many reasons why individuals undergo hypnosis. But, there’re many ways hypnosis can benefit you. Some of the things that make hypnosis a great tool to treat yourself and improve your life are the following:

Weight loss is among the many reasons why people go through hypnosis. Truly, hypnosis isn’t only for losing weight. There are different ways hypnosis can work for you. Among the many things that make hypnosis a useful tool to heal and enrich your life are as follows:

  1. It can help you quit smoking.

Do you realize that hypnosis can help you curb your smoking habit and many other kinds of addiction? Studies show that the success rate of using hypnosis in smoking cessation patients can go as high as sixty four percent.

  1. It can address your phobias.

If your phobias and irrational fears stop you from living the life that you always wanted to live, then hypnosis may offer a solution. Hypnosis can leave your body in a phase of deep relaxation that you will not be affected by these stimuli anymore.

  1. It eases anxiety.

Hypnosis can help you regain control of yourself so you won’t have to respond to your usual anxiety triggers. Through visualization and mental rehearsal, you could better manage your response to the things around you and stop yourself from getting into an anxious state.

  1. It heals pain.

Believe it or not, hypnosis can manage chronic pain. At times, the pain that you feel is all in your mind. Many studies have proven how hypnosis is effective for chronic pain. As a matter of fact, this is the highly researched area that’s related to the benefits of hypnosis.

Pensacola I Need Help Losing Weight

If you’re one those people who is constantly searching for I Need Help Losing Weight, there has to be a reason! Usually it is because other diet programs have not worked for you. Stop wasting time! Hypnosis is not only safe, but it has been around for a long time!

Hypnosis is not a modern idea. Researchers could prove that hypnotherapy has been used since the early times, though it only became widespread in the 1880s. James Braid adopted the term hypnotism in 1841 and it became well-known twenty years after his death.

It was assumed that hypnotherapy originated from the Hindus of early India. Back then, the Hindus bring the sick people into the temple to heal them via hypnotic suggestion or what was called as the “temple sleep” back then. Furthermore, the Hindus are quite known for being so good at meditation.

Around 1027, Persian psychologist and doctor Avicenna made the difference between sleep and hypnosis. He wrote the book called “The Book of Healing” where he demostrated how a person may create a state wherein another individual undergoes hypnosis.

It was also thought that hypnotism came out of the ideas of mesmerism and magnetism. Paracelsus, a Swiss physician, was the first to use magnetism to heal patients. The procedure was eventually adopted by Valentine Greatrakes and Father Maximilian Hell. It was Father Hell’s student, Franz Anton Mesmer, who began to study the effects of animal magnetism or mesmerism through hypnosis.

There were several other scientists who studied hypnosis and how it can create a lot of benefits on one’s body, health, and life. Research about this concept continues to date, with scientists eager to explore and learn more on it. We hope this explanation  answers your quests and we invite you to e-mail us in order to make an appointment. With that said, if you are just looking for additional details please check out our blog.

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Treat your stress with hypnosis and become more productive.

Hypnosis for Weight Loss Pensacola FL

When humans experience “stress” there are a lot of things that happen both physiologically and emotionally. Stress can come in lots of forms, including simple frustration, resentments, anger, fear, boredom, or loss. This can happen all on the inside, meaning from relationships or interactions with other humans, and how you perceive the situation you’re dealing with, or it can be from the external world (like you almost step on a snake). And, there is short-term stress (like the snake) or long term stress (like your mother in law). In either case, whether real or imagined, and whether it’s from inside or outside of you, being in a state of stress makes your body respond in a certain way every time.

First, your level of adrenaline goes up. Your heart rate, breath rate, and blood pressure will all go up with that hormone. Your body will start to divert your blood into the major organs for protection. This is why if you are under chronic or long term stress, it can lead to heart disease, diabetes, etc., because of the damage you do to yourself physically over a long period of time. So as your body goes into what we call “fight or flight” response, you are likely not going to fight or flee… you’re going to stand there and try to “deal with it”, so you kind of stifle the natural response that would resolve the stress.

Next, your brain will try to have you focus o the source of your stress (like the snake) and reduce your concentration on other things it considers irrelevant to the situation. That may or may not be helpful – if you’re fighting with your husband and don’t notice what you have on the stove is burning, or your kid is climbing on the roof of the garage, or your dog just grabbed your expensive shoes to chew on for a while …. you get the idea. The other thing that happens in your mind is that your focus, or awareness reduces. You get some form of “tunnel vision” where you are only seeing things that are right in front of you.

Hypnosis is really the antidote to this response. Going into a hypnotic trance means that your mind relaxes, and when it relaxes, you simply have more of it to use. You can access memory much better and concentrate better. When you are calm and relaxed in your head, everything seems easier. Not as difficult. This is a great state of mind to be in when facing a difficulty or stressor. In truth, even if there was a fire, it’s far better for you to be calm and relaxed telling people about it, then freaked out and panicked when you tell them.

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