How To Lose Weight Fast in Pensacola, Fl 2018-04-09T20:56:30+00:00

How To Lose Weight Fast in Pensacola Florida

A Simple Guide To Weight Loss

At Bayside Hypnosis we are honor to be the go to center for weight loss in Pensacola , Fl. Pehaps this is why quite a few friends call us for questions about How To Lose Weight Fast in Pensacola. When regular diets don’t work for you, you don’t have to run to Google looking for How To Lose Weight Fast. Just contact us; also be aware that hypnosis is not just for weight loss! Yes, it is true that losing weight is one of the many reasons why individuals undergo hypnosis. But, there are different ways hypnosis can work for you. Some of the reasons that make hypnosis a useful tool to treat yourself and enrich your life are the following:

Losing weight is one of the many reasons why people go through hypnosis. True enough, hypnosis is not only for losing weight. There are many ways hypnosis can benefit you. Some of the things that make hypnosis a useful tool to heal and improve your life are the following:

  1. It can make you quit smoking.

Did you realize that hypnosis can help you quit your smoking habit and other kinds of addiction? Researches show that the success rate of using hypnosis in smoking cessation patients is as high as sixty four%.

  1. It can erase your irrational fears.

If your phobias or irrational fears prohibit you from living the life that you want to live, then hypnosis may provide a solution. Hypnosis can leave your body in a state of full relaxation that you won’t be affected by these stimuli at all.

  1. It helps you avoid anxiety.

Hypnosis can make you take control of yourself so you won’t have to react to the usual anxiety triggers. By using visualization and mental rehearsal, you will be able to best manage your reaction to the stimuli around you and keep yourself from getting into an anxious state.

  1. It manages pain.

Believe it or not, hypnosis can treat recurring pain. Sometimes, the pain that you feel starts in the mind. Multiple studies have shown how hypnosis is best for chronic pain. As a matter of fact, this is the most researched area when it comes to the benefits of hypnosis.

Pensacola How To Lose Weight Fast

If your are one those Pensacola residents who is constantly looking for How To Lose Weight Fast, there has to be a reason! Often it is because other diet programs are not working for you. What are you waiting for? Hypnosis for weight loss has been around for a long time!

Hypnosis for weight loss isn’t a new concept. Studies could prove that hypnosis has been used since the early era, although it only became widespread in the 1880s. James Braid adopted the term hypnotism in 1841 and it became popular 20 years after his death.

It was assumed that hypnotherapy started with the Hindus of early India. Back in the day, the Hindus bring the sick people into the temple to cure them via hypnotic suggestion or what they called as the “temple sleep” before. Furthermore, the Hindus are quite popular for being so great at meditation.

In 1027, Persian psychologist and physician Avicenna made the difference between sleep and hypnosis. He published a book called “The Book of Healing” where he described how a person may create a condition wherein another individual undergoes hypnosis.

Weassumed that hypnotism originated from the ideas of mesmerism and magnetism. Paracelsus, a Swiss doctor, was the first to use magnetism to treat patients. The procedure was soon adopted by Valentine Greatrakes and Father Maximilian Hell. It was Father Hell’s apprentice, Franz Anton Mesmer, who started to look deeper into the effects of animal magnetism and mesmerism through hypnosis.

There were several other scientists who studied hypnotism and how it can create a positive impact on one’s body, health, and life. Study about this concept continues today, with scientists keen to explore and learn more on it. We hope this explanation  answers your quests and we invite you to e-mail us to schedule an appointment. On the other hand, if you are just looking for additional details please check out our blog.

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Why do hypnosis weight loss programs work when others fail?

Pain Management Hypnosis Treatment Pensacola

Methods other than hypnosis for weight loss have an extremely high failure rate because all “diets” rely on willpower, and making a constant stream of decisions intellectually about what you eat, how much you eat, etc. I’ve never met a person who did not have a pretty good idea how to lose weight… it’s not that complicated. KNOWING HOW to lose weight is easy. DOING it, however, is the issue.

So diets are set up to “explain” and “convince” people what they should eat, or come up with lists and outlines and menus when basically, they already know all that.

So companies who market all these elaborate and expensive diet plans are trying to solve a problem that doesn’t exist (that you don’t know what healthy foods are and what small portions are). No surprise that doesn’t work.

So what is the problem? EMOTIONS! People over eat, or eat the wrong thing mostly when they get stressed and need to calm down or feel better. So, most people eat to change who they feel… it has nothing to do with hunger, or logic, and if you’re stressed out enough, you won’t give a flip about what’s healthy or not healthy, so both willpower and good decision making go right out the window. For everybody!

Unless your weight loss program deals with the real problem of why people are overweight (wanting to change how you feel when you’re stressed) then it can’t possibly work, because it isn’t addressing the real problem.

Anyone can stay on a diet for a short period of time. And everyone can “follow the rules” about what to eat and when to eat and how much to eat…. etc….. for a while. Then something happens and they give up… abandon that great plan.

The thing that happens is stress of some kind. And stress comes in lots of variations; boredom, anger, fatigue, resentment, depression, anxiety, fear, and many more. If you’re on a “diet” eventually just being on the diet becomes stressful because you’re denying yourself so many things you like, and you have to follow a plan you don’t like, and worse, you still aren’t dealing with the original stressful emotions that made you unconsciously gravitate to food to change how you feel.

And interestingly, even if you’re losing the weight you wanted to lose while you’re on a diet, that success isn’t enough to entice you to stay on the diet, because being on a diet is actually more stressful than losing weight is satisfying. So no wonder people quit after a while and then usually gain more weight than they started with. That’s why diets have a failure rate of well over 90%.

Hypnosis works so well because it addresses the actual cause of overeating: stress. There isn’t anything healthier or more successful at changing how you feel, or going from some kind of stress to calm and relaxed than hypnosis.

The way human beings work is that your state of mind controls a great deal of your thoughts, and of course your thoughts influence a lot of your behaviors and actions. Hypnosis is the skill of learning how to have mastery your emotions and your state of mind, so you can actually control your mood and state of mind.

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