How To Decrease Weight in Pensacola, Fl 2018-04-04T15:28:03+00:00

How To Decrease Weight in Pensacola Florida

Hypnosis to relieve stress and anxiety

At Bayside Hypnosis we’re honor to be the preferred got to center for weight loss in Pensacola , Fl. Pehaps this is why many friends contact us for help about How To Decrease Weight in Pensacola. If fad diets don’t work for you, you don’t have to run to Google looking for How To Decrease Weight. Simply email us; also be aware that hypnosis is not just for weight loss! Yes, it is true that weight loss is one of the many reasons why individuals go through hypnosis. But, there are several ways hypnosis can work for you. Some of the reasons that make hypnosis a useful tool to heal and enrich your life are as follows:

Losing weight is one of the many reasons why people undergo hypnosis. True enough, hypnosis isn’t only for weight loss. There are several ways hypnosis can benefit you. Among the many reasons that make hypnosis a useful tool to treat yourself and enhance your life are the following:

  1. It can make you quit smoking.

Did you know that hypnosis could help you quit your smoking habit and other kinds of addiction? Researches show that the success rate of hypnosis in smoking cessation patients can go as high as 64%.

  1. It can erase your irrational fears.

If your phobias or irrational fears prohibit you from living the life that you always wanted to live, then hypnosis may provide a solution. Hypnosis can put your body in a phase of deep relaxation that you will not be affected by these stimuli at all.

  1. It helps you avoid anxiety.

Hypnosis can make you regain control of yourself so you need not react to the usual anxiety triggers. Through visualization and mental rehearsal, you could better manage your response to the stimuli around you and keep yourself from entering into an anxious state.

  1. It manages pain.

Believe it or not, hypnosis could heal recurring pain. Sometimes, the pain that you feel starts in the mind. Different studies have shown how hypnosis is best for chronic pain. As a matter of fact, this is the highly researched area when it comes to the benefits of hypnosis.

Pensacola How To Decrease Weight

If you’re one those Pensacola residents who is constantly looking for How To Decrease Weight, there has to be a reason! More often then not it is because other diet programs have not worked for you. What are you waiting for? Hypnosis has been around for a long time!

Hypnosis is not a new idea. Studies can prove that hypnosis has been used since the early times, even though it only became widespread during the 1880s. James Braid coined the term hypnotism in 1841 and it became popular 20 years after his death.

It was supposed that hypnosis started with the Hindus of early India. Back in the day, the Hindus bring the sick people into a temple to cure them through hypnotic suggestion or what was referred to as the “temple sleep” before. Moreover, the Hindus are very known for being so good at meditation.

In 1027, Persian psychologist and physician Avicenna made the distinction between sleep and hypnosis. He published the book entitled “The Book of Healing” where he showed how an individual may create a state wherein another individual undergoes hypnosis.

It was assumed that hypnotism originated from the concepts of mesmerism and magnetism. Paracelsus, a Swiss physician, was the first to use magnetism to heal patients. The procedure was eventually adopted by Valentine Greatrakes and Father Maximilian Hell. It was Father Hell’s student, Franz Anton Mesmer, who started to investigate the effects of animal magnetism or mesmerism with hypnosis.

There were several other scientists who studied hypnosis and how it can produce a positive impact on one’s body, health, and life. Study about this concept continues until now, with scientists eager to explore and learn more on it. We hope this explanation  answers your quests and we invite you to contact us in order to schedule an appointment. On the other hand, if you are just looking for more information please visit our blog.

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Hypnosis can help you deal with your fears/anxiety better than drugs.

Hypnosis for Pain Management

The simple, uncomplicated truth is: THERE IS NO “ANTI-ANXIETY” MEDICINE THAT CURES ANXIETY. It doesn’t exist. Yet, physicians will prescribe all sorts of major medications with significantly bad side effects and keep prescribing them for YEARS… with no resolution of the underlying emotional source of the problem: unresolved emotional or unconscious fears/tension/worry. Medications can’t fix that. All they will do is temporarily “numb” you out, but then again, so would a stiff martini.

And you should absolutely be looking for a CURE, not a temporary reduction in your anxiety.

So since there isn’t any drug that will CURE anxiety, and the most they will do is temporarily “treat” the anxiety by giving you mainly narcotics that reduce your awareness and lower your responses to your stressors, medications would not be my first choice.

If you assume that most people are stressed by how they PERCEIVE their life situations, and how they RESPOND to those situations, not necessarily the situations themselves, you begin to see the holistic and successful way out of anxiety. If you believe it’s always the people, circumstances, and situations that stress you out, you’re forever trapped, because there is no end of those. And, we can’t control external things like that.

However, we can learn to control our RESPONSES to those “stressors” much better and when you do that, you have an answer to most anxiety issues.

Two people faced with the exact same situation can often have completely different responses to it. So that tells us that it really can’t be true that “this situation” always makes us feel “that way”. If you can expand your imagination to consider that you can control your responses, then you have a successful strategy for being happy and calm!

More on How To Decrease Weight Pensacola

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