Healthy Weight Loss in Pensacola, Fl 2018-04-05T08:59:09+00:00

Healthy Weight Loss in Pensacola, Fl.

Hypnotist Pensacola FL

We are proud to be the go to center for weight loss in Pensacola. May be this is why several residents of Pensacola contact us for questions about Healthy Weight Loss in Pensacola. When ordinary diets don’t work for you, you don’t have to run to Yahoo searching for Healthy Weight Loss. Just call us; also be aware that hypnosis is not just for weight loss! Yes, it is true that losing weight is one of the many reasons why people undergo hypnosis. But, there are several ways hypnosis can work for you. Some of the reasons that make hypnosis a great tool to heal and enrich your life are the following:

Weight loss is one of the many reasons why people undergo hypnosis. Truly, hypnosis isn’t only for weight loss. There are several ways hypnosis can work for you. Some of the reasons that make hypnosis a great tool to heal and improve your life are as follows:

  1. It can help you quit smoking.

Did you know that hypnosis could help you stop your smoking habit and other kinds of addiction? Researches show that the success rate of using hypnosis in smoking cessation patients can go as high as 64 percent.

  1. It can address your irrational fears.

If your phobias and irrational fears prohibit you from living the life that you want to live, then hypnosis may provide the answer. Hypnosis can leave your body in a phase of deep relaxation that you will not be affected by such stimuli anymore.

  1. It frees you from anxiety.

Hypnosis can help you take control of yourself so you won’t have to respond to your usual anxiety triggers. Through visualization or mental rehearsal, you can best manage your reaction to the stimuli around you and keep yourself from entering into an anxious state.

  1. It heals pain.

Believe it or not, hypnosis can heal chronic pain. At times, the pain that you feel starts in your mind. Multiple studies have proven how hypnosis is effective for recurring pain. As a matter of fact, this is the most researched area that’s related to the benefits of hypnosis.

Pensacola Healthy Weight Loss

If your are one those friends who is constantly searching for Healthy Weight Loss, there has to be a reason! Often it is because other diet plans are not working for you. What are you waiting for? Hypnosis is not only safe, but it has been around for a long time!

Hypnosis for weight loss is not a new idea. Researchers can prove that hypnotism has been used since the ancient era, though it only became prevalent during the 1880s. James Braid adopted the term hypnotism in 1841 and it became famous twenty years after he died.

It was believed that hypnotherapy originated from the Hindus of ancient India. Back then, the Hindus bring the sick people to the temple to heal them through hypnotic suggestion or what they called as the “temple sleep” before. Furthermore, the Hindus are very known for being so good at meditation.

In 1027, Persian psychologist and physician Avicenna made the distinction between hypnosis and sleep. He published a book entitled “The Book of Healing” where he demostrated how one may create a state wherein another individual accepts hypnosis.

Wethought that hypnotism originated from the ideas of mesmerism and magnetism. Paracelsus, a Swiss doctor, was the first to use magnets to treat patients. The procedure was soon adopted by Valentine Greatrakes and Father Maximilian Hell. It was Father Hell’s student, Franz Anton Mesmer, who began to look deeper into the effects of animal magnetism or mesmerism with hypnosis.

There were several other scientists who studied hypnotherapy and how it can create a positive impact on one’s body, health, and life. Study about this concept continues today, with scientists eager to discover and understand more on it. We hope this sets aside your concerns and we invite you to e-mail us in order to schedule an appointment. However, if you are just looking for more information please check out our blog.

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Effective Weight Loss Tips That Actually Work

Hypnosis for Quitting Smoking

If you have grown tired of being suckered into chasing those annoying fad diets, it may be the perfect time to stop that nightmare and use some honest and down-to-earth advice that comes from people who have tried all the diets under the sun. Below are a number of weight loss tricks that are easy to implement and stick to,  and they definitely do work.

  • Throw Away Your Food Scale: Naturally thin people don’t weigh themselves all the time. Hardly ever, in fact. The shift from obsessing about what number shows up on the mechanical thing on the floor to notice how your clothes feel on your body. You can figure out if you’re gaining or losing real quickly that way.
  • Pack Fruit With Your Lunch: Make sure you always have fruit with you when you are at work, the natural sweetness really helps when you reach that stage in the afternoon when you start to crave snacks such as chips or chocolates.
  • Protein Shakes: If you are trying to lose a couple of pounds, a great (and fast) alternative to not eating a meal or eating junk food is a healthy protein shake or smoothie. Lots of flavor options, and a fun thing to eat.
  • Brush And Floss After Dinner: If you brush and floss your teeth directly after you have eaten dinner, you probably won’t eat again that evening.
  • Take Your Before Photo: One of the best weight-loss tools is to take photographs of yourself wearing only underwear before you start a healthy eating and exercise plan.  Enjoy looking at your before pics as you get thinner… it’s good motivation!
  • Stop Drinking Sodas!: Sodas have no nutritional value, cost a lot, and directly contribute to weight gain, diabetes, heart disease, cancer and the diet sodas require insulin to digest, which spikes your blood sugar… do we need to say more? It’s garbage and definitely not something you want as part of your future.
  • Keep A Pitcher Of Water: To make sure you are drinking enough water every day, fill up a pitcher or a glass jug with water add something attractive such as cucumber slices, mint leaves or strawberries. Drinking water will start to feel more like a treat.
  • Pack Away Your Leftovers: As soon as you have served dinner for the evening, pack your leftovers away immediately and pack it away into your freezer or fridge.
  • Make Sure You Are Getting Enough Sleep: Sleep is regarded as the “cornerstone” when it comes to managing your weight, as it impacts the hormones that have control on how you are burning fat, how the fat is stored, as well as how muscles are maintained. When your hormones are balanced, they increase when you are getting enough sleep, the easier it becomes to manage your weight. Sleep deprivation is connected to weight gain.
  • Do What Works: You may think your personal weight-loss program will differ from others. Maybe, but not by much. Many people make the mistake of taking the advice that fails to notice that weight loss is the same for everyone. What this means is there aren’t any “secrets”, shortcuts, or magic, and what works for one person, will work for you. What you should be focused on is taking an honest approach to what you really want to accomplish, the action you’ll take toward those goals, and build your schedule around that. People who achieve a natural, healthy weight loss with a sustainable end always have a lot of attention to the basics.

More on Healthy Weight Loss Pensacola

At Bayside Hypnosis we offer more than just Healthy Weight Loss in Pensacola We provide an entire array of services focused on improving your life style. Here are some of our most popular services.