Exercise For Weight Loss in Pensacola, Fl 2018-04-10T20:27:55+00:00

Exercise For Weight Loss in Pensacola, Fl.

Hypnosis for Pain Management

At Bayside Hypnosis we are honor to be the preferred got to center for weight loss in Pensacola , Fl. Pehaps this is why a lot of individuals email us for questions about Exercise For Weight Loss in Pensacola. When common diets stop working for you, you don’t have to run to Bing looking for Exercise For Weight Loss. Just email us; also be aware that hypnosis is not just for weight loss! Yes, it is true that weight loss is one of the many reasons why people undergo hypnosis. But, there’re different ways hypnosis can benefit you. Among the many reasons that make hypnosis a useful tool to heal and improve your life are the following:

Weight loss is among the many reasons why people go through hypnosis. Truly, hypnosis isn’t just for weight loss. There are several ways hypnosis can benefit you. Some of the reasons that make hypnosis a useful tool to heal and enrich your life are the following:

  1. It can make you stop smoking.

Did you realize that hypnosis could help you stop your smoking habit and many other types of addiction? Studies indicate that the success rate of using hypnosis in smoking cessation patients is as high as 64 percent.

  1. It can erase your phobias.

If your phobias or irrational fears hinder you from leading the life that you want to live, then hypnosis may offer a solution. Hypnosis could put your body in a phase of deep relaxation that you will not be affected by these stimuli anymore.

  1. It eases anxiety.

Hypnosis can make you take control of yourself so you won’t have to respond to your usual anxiety triggers. Through visualization and mental rehearsal, you will be able to better address your reaction to the stimuli around you and keep yourself from getting into an anxious state.

  1. It treats pain.

Believe it or not, hypnosis could address recurring pain. At times, the pain that you feel is all in your mind. Several studies have shown how hypnosis is best for recurring pain. In fact, this is the highly researched area that’s related to the effects of hypnosis.

Pensacola Exercise For Weight Loss

If your are one those individuals who is constantly searching for Exercise For Weight Loss, there has to be a reason! Usually it is because other diet plans have not worked for you. Stop wasting time! Hypnosis for weight loss is not only safe, but it has been around for a long time!

Hypnotherapy is not a modern concept. Studies can prove that hypnotism has been utilized since the early times, even though it only became prevalent during the 1880s. James Braid adopted the term hypnotism in 1841 and it became famous twenty years after his death.

It was assumed that hypnotherapy started with the Hindus of early India. Back then, the Hindus take the sick people into the temple to cure them thru hypnotic suggestion or what was referred to as the “temple sleep” before. Moreover, the Hindus are very popular for being so great at meditation.

In 1027, Persian psychologist and doctor Avicenna made the distinction between hypnosis and sleep. He wrote the book entitled “The Book of Healing” where he demostrated how one could create a state wherein another person undergoes hypnosis.

It was thought that hypnotism evolved out of the concepts of magnetism and mesmerism. Paracelsus, a Swiss physician, was the first to use magnetism to treat patients. The procedure was eventually adopted by Valentine Greatrakes and Father Maximilian Hell. It was Father Hell’s student, Franz Anton Mesmer, who began to look deeper into the effects of animal magnetism or mesmerism with hypnosis.

There were several other scientists who studied hypnotherapy and how it can create a positive impact on one’s body, health, and life. Study about this concept continues today, with scientists eager to discover and understand more about it. We hope this explanation  answers your quests and we invite you to call us in order to schedule a free consultation. With that said, if you are just looking for more info please take a look our blog.

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Why should you consider hypnosis to quit smoking?

The Weight Loss Solutions of Celebrities

Have you considered hypnosis to help you kick your smoking habit? Well before you decide that, let’s look at the alternatives people have.

  1. Nicotine Patches

A Vanderbuilt study found that only 11% of people who used patches were still non-smokers 2 years later. Anthony Warren from breathesimple.com says, “The success rate with nicotine patches is exceedingly low. In fact the success rate for any withdrawal protocol is low.” According to drugs.com, the side effects of nicotine are:

  • Blurred vision
  • dizziness
  • headache
  • nervousness
  • pounding in the ears
  • Fast or irregular heartbeat
  • hives, itching, rash, redness, or swelling of the skin
  • Mouth sores, blisters, or irritation
  • nausea or vomiting
  • sore throat
  • Acid or sour stomach
  • belching
  • diarrhea
  • dizziness
  • heartburn
  • hiccups
  • mouth, tooth, jaw, or neck pain
  • problems with teeth
  • unusual tiredness or weakness

Sounds pretty extreme, doesn’t it? And, sadly, the problems that smokers have that make them want to light up a cigarette ISN”T that they don’t have enough nicotine in their body. If that were actually the problem, 100% of people would become nonsmokers if they had the “replacement” of a nicotine patch. But the facts don’t support that assumption. Furthermore, if all you needed was a patch of nicotine instead of the cigarette, and the problem indeed was that you just needed excessive amounts of nicotine in your system, I guess you’d forever need to be on a nicotine patch…. right? And what about when you didn’t want to spend the money and go through all those side effects with the patches any more… then what?

All nicotine replacement solutions have a serious dead end. They don’t work, they are expensive, they have LOTS of side effects, and they aren’t fixing the reason people smoke.

  1. Stop smoking drugs – Chantix (Varenicline)

Okay, if you can get past the fact it costs about $420/month for however many months you may need to be on it, I’d rather you go straight to the frightening list of well-documented and serious and dangerous side-effects. According to drugs.com, the list goes something like this:

  • Difficult or labored breathing
  • hyperventilation
  • tightness in the chest
  • Anger
  • anxiety
  • behavior changes
  • discouragement
  • feeling sad or empty
  • feelings of panic
  • irregular heartbeats
  • irritability
  • loss of interest or pleasure
  • mood swings
  • restlessness
  • seeing, hearing, or feeling things that are not there
  • sleepwalking
  • thoughts of killing oneself
  • Abnormal dreams
  • bloated or full feeling
  • change in taste
  • difficulty having a bowel movement (stool)
  • dry mouth
  • excess air or gas in the stomach or intestines
  • general feeling of discomfort or illness
  • headache
  • lack or loss of strength
  • loss of taste
  • nausea
  • passing gas
  • stomach pain
  • trouble sleeping
  • unusual tiredness or weakness

It should be unacceptable that the side effects are actually worse than the side effects of the nicotine.

Q: So what is the reason people would risk cancer, heart attacks, stroke, etc., and light up again and again?

A: Because for a brief few minutes, it is relaxing to smoke. Actually, it’s the deep breathing smokers do that accomplishes most of the actual physical relaxation… but the point is that it sure isn’t the cigarette.

When you smoke, you usually stop or step away from the stressful thing you’re doing, “decide” to take a break or reduce your tension, physically walk around, probably go outside, definitely breathe deeply, with out with the cigarette because you’re “free” for a few minutes and calming down. Then you have a 10 minute break – a “time out” form the hassle or pressure, and ALL of those things are relaxing… you just happened to be smoking when you did most of them.

Hypnosis is very easy and is a very powerful tool to help you mentally calm down and relax in a much better and healthy way… with NO SIDE EFFECTS! And once you learn the skill of relaxing on your own, you can use that skill for the rest of your life to become and stay a non-smoker.

Here is More on Exercise For Weight Loss Pensacola

At Bayside Hypnosis we offer more than just Exercise For Weight Loss in Pensacola We provide an entire array of services designed to improving your life style. Here are some of our services.