Effective Weight Loss in Pensacola, Fl 2018-04-12T17:30:28+00:00

Effective Weight Loss in Pensacola, Fl.

Hypnosis for Weight Loss

At Bayside Hypnosis we’re proud to be the preferred got to center for weight loss in Pensacola. May be this is why a lot of Pensacola residents call us for help about Effective Weight Loss in Pensacola. If ordinary diets don’t work for you, you don’t have to run to Bing looking for Effective Weight Loss. Just come see us; also be aware that hypnosis is not just for weight loss! Yes, it is true that weight loss is among the many reasons why individuals go through hypnosis. But, there are different ways hypnosis can work for you. Among the many things that make hypnosis a great tool to heal and enhance your life are as follows:

Losing weight is one of the many reasons why individuals go through hypnosis. True enough, hypnosis isn’t just for losing weight. There are many ways hypnosis can benefit you. Some of the reasons that make hypnosis a great tool to treat yourself and enrich your life are as follows:

  1. It can make you stop smoking.

Do you know that hypnosis can help you stop your smoking habit and many other kinds of addiction? Studies show that the success rate of using hypnosis in smoking cessation patients is as high as 64 percent.

  1. It can address your irrational fears.

If your phobias and irrational fears stop you from leading the life that you want to live, then hypnosis may offer a solution. Hypnosis can put your body in a state of deep relaxation that you will not be affected by such stimuli at all.

  1. It helps you avoid anxiety.

Hypnosis can help you take control of yourself so you won’t have to respond to the usual anxiety triggers. By using visualization and mental rehearsal, you can better manage your response to the stimuli around you and keep yourself from entering into an anxious state.

  1. It manages pain.

Believe it or not, hypnosis could manage chronic pain. Sometimes, the pain that you feel starts in your mind. Different studies have proven how hypnosis is effective for chronic pain. In fact, this is the most researched area that is related to the effects of hypnosis.

Pensacola Effective Weight Loss

If your are one those residents of Pensacola who is constantly looking for Effective Weight Loss, there has to be a reason! More often then not it is because other diet programs are not working for you. What are you waiting for? Hypnosis for weight loss has been around for a long time!

Hypnotism is not a modern concept. Studies could prove that hypnotism has been used since the early era, though it only became widespread in the 1880s. James Braid coined the term hypnotism in 1841 and it became popular 20 years after he died.

It was assumed that hypnosis started with the Hindus of ancient India. Back in the day, the Hindus take their sick people to the temple to cure them through hypnotic suggestion or what was called as the “temple sleep” back then. Additionally, the Hindus are very known for being so good at meditation.

Around 1027, Persian psychologist and doctor Avicenna made the difference between sleep and hypnosis. He wrote the book entitled “The Book of Healing” where he showed how one could create a condition wherein another individual undergoes hypnosis.

Weassumed that hypnotism came out of the concepts of mesmerism and magnetism. Paracelsus, a Swiss doctor, was the first to use magnets to treat people. The procedure was soon adopted by Valentine Greatrakes and Father Maximilian Hell. It was Father Hell’s student, Franz Anton Mesmer, who started to study the effects of animal magnetism or mesmerism thru hypnosis.

There were many other scientists who studied hypnotherapy and how it can produce a lot of benefits on one’s body, health, and life. Research about this concept continues today, with scientists eager to discover and understand more on it. We hope this explanation  sets aside your concerns and we invite you to contact us in order to schedule an appointment. On the other hand, if you are just looking for additional details please take a look our blog.

Effective Weight Loss Pensacola Related Blog Post:

Treat your stress with hypnosis and become more productive.

Effective Ways to Lose Weight and Keep It Off

When humans experience “stress” there are a lot of things that happen both physiologically and emotionally. Stress can come in lots of forms, including simple frustration, resentments, anger, fear, boredom, or loss. This can happen all on the inside, meaning from relationships or interactions with other humans, and how you perceive the situation you’re dealing with, or it can be from the external world (like you almost step on a snake). And, there is short-term stress (like the snake) or long term stress (like your mother in law). In either case, whether real or imagined, and whether it’s from inside or outside of you, being in a state of stress makes your body respond in a certain way every time.

First, your level of adrenaline goes up. Your heart rate, breath rate, and blood pressure will all go up with that hormone. Your body will start to divert your blood into the major organs for protection. This is why if you are under chronic or long term stress, it can lead to heart disease, diabetes, etc., because of the damage you do to yourself physically over a long period of time. So as your body goes into what we call “fight or flight” response, you are likely not going to fight or flee… you’re going to stand there and try to “deal with it”, so you kind of stifle the natural response that would resolve the stress.

Next, your brain will try to have you focus o the source of your stress (like the snake) and reduce your concentration on other things it considers irrelevant to the situation. That may or may not be helpful – if you’re fighting with your husband and don’t notice what you have on the stove is burning, or your kid is climbing on the roof of the garage, or your dog just grabbed your expensive shoes to chew on for a while …. you get the idea. The other thing that happens in your mind is that your focus, or awareness reduces. You get some form of “tunnel vision” where you are only seeing things that are right in front of you.

Hypnosis is really the antidote to this response. Going into a hypnotic trance means that your mind relaxes, and when it relaxes, you simply have more of it to use. You can access memory much better and concentrate better. When you are calm and relaxed in your head, everything seems easier. Not as difficult. This is a great state of mind to be in when facing a difficulty or stressor. In truth, even if there was a fire, it’s far better for you to be calm and relaxed telling people about it, then freaked out and panicked when you tell them.

Here is More on Effective Weight Loss Pensacola

At Bayside Hypnosis we offer a lot more than just Effective Weight Loss in Pensacola We provide a lot of services focused on enhancing your life. Here are some of our services.