Easy Weight Loss Tips in Pensacola, Fl 2018-04-07T21:47:50+00:00

Easy Weight Loss Tips in Pensacola Florida

Hypnosis for Anxiety and Stress Relief

At Bayside Hypnosis we are honor to be the go to center for weight loss in Pensacola. May be this is why a significant number of residents of Pensacola come to us for questions about Easy Weight Loss Tips in Pensacola. When regular diets don’t work for you, you don’t have to run to Yahoo searching for Easy Weight Loss Tips. Just come see us; also be aware that hypnosis is not just for weight loss! Yes, it is true that weight loss is one of the many reasons why individuals go through hypnosis. But, there are many ways hypnosis can benefit you. Among the many things that make hypnosis a useful tool to heal and improve your life are as follows:

Losing weight is among the many reasons why people undergo hypnosis. True enough, hypnosis isn’t just for weight loss. There are many ways hypnosis can work for you. Some of the reasons that make hypnosis a great tool to heal and enhance your life are the following:

  1. It can help you stop smoking.

Did you know that hypnosis could help you stop your smoking habit and other kinds of addiction? Studies show that the success rate of using hypnosis in smoking cessation patients is as high as 64%.

  1. It can eliminate your phobias.

If your phobias or irrational fears stop you from living the life that you want to live, then hypnosis may offer a solution. Hypnosis can put your body in a state of deep relaxation that you will not be affected by such stimuli anymore.

  1. It frees you from anxiety.

Hypnosis can make you regain control of yourself so you need not react to the usual anxiety triggers. By using visualization or mental rehearsal, you could better address your response to the things around you and keep yourself from getting into an anxious state.

  1. It heals pain.

Believe it or not, hypnosis can treat chronic pain. At times, the pain that you sense is all in the mind. Different studies have shown how hypnosis is best for recurring pain. In fact, this is the highly researched area when it comes to the effects of hypnosis.

Pensacola Easy Weight Loss Tips

If your are one those individuals who is constantly looking for Easy Weight Loss Tips, there has to be a reason! Often it is because other diet plans have not worked for you. What are you waiting for? Hypnosis for weight loss is not only safe, but it has been around for a long time!

Hypnotism is not a modern concept. Studies can prove that hypnosis has been used since the early era, though it only became prevalent during the 1880s. James Braid coined the term hypnotism in 1841 and it became well-known 20 years after he died.

It was assumed that hypnosis came from the Hindus of early India. Back in the day, the Hindus bring their sick people into a temple to heal them through hypnotic suggestion or what they referred to as the “temple sleep” back then. Additionally, the Hindus are quite known for being so good at meditation.

Around 1027, Persian psychologist and doctor Avicenna made the distinction between hypnosis and sleep. He published the book entitled “The Book of Healing” where he demostrated how a person may create a state wherein another individual undergoes hypnosis.

It was thought that hypnotism evolved out of the ideas of magnetism and mesmerism. Paracelsus, a Swiss physician, was the first to use magnets to treat people. The method was soon adopted by Valentine Greatrakes and Father Maximilian Hell. It was Father Hell’s apprentice, Franz Anton Mesmer, who began to study the effects of animal magnetism and mesmerism thru hypnosis.

There were many other scientists who studied hypnosis and how it can produce a positive impact on one’s body, health, and life. Study about this concept continues to date, with experts keen to discover and understand more about it. We hope this sets aside your concerns and we invite you to e-mail us to make an appointment. However, if you are just looking for additional details please check out our blog.

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How Hypnosis Can Help With Pain Relief

Hypnosis to relieve stress and anxiety

Are you suffering from chronic pain but physical therapy and medicines don’t seem to give you any relief? Then you may want to try pain management hypnosis.

Yes, it is a mental tool, but hypnosis for pain alleviation can be quite effective. That is because in most cases, the pain we experience is tied to emotional problems such as anxiety and stress. If you can be able to deal with these mental issues, then you can stop the pain that tags along.

But how do you really do it?

Well, during a pain management session, you’ll be put in a trance-like state during which the hypnotist will assist you to gain full access into your subconscious mind.

This is actually training to access and relax the subconscious mind. Instead of allowing this part of the brain to have a strong reaction to anxiety, stress, etc., you can train it to take things lightly. That does not mean you will never experience these emotional ups and downs again; it’s just that you could change the way you respond to the muscle aches, nausea, and headaches that are a result of stress and anxiety.

But what if the pain you’re experiencing isn’t mental and is a result of something like an injury or disease? Well, hypnosis for pain relief can also help with as well.

Notice that everything is connected to the subconscious mind. So, even strictly physical feelings are still tied to this part of the brain. That means that the hypnotist can train you reduce the intensity of the pain by teaching you how to respond differently to that stimulus.

But is that really Possible?

Well, how do you think some individuals have an extremely high tolerance for pain in competitive sports while others can barely function under immense pressure? Your pain tolerance is tied to the subconscious mind’s ability to distract you from the pain.

You will not experience any extra discomfort when you explore pain management hypnosis, but you may learn how to reduce that discomfort a lot.

Here is More on Easy Weight Loss Tips Pensacola

We offer more than just Easy Weight Loss Tips in Pensacola We offer a lot of services focused on enhancing your life style. Here are some of our services.