Pain Relief and Management Tiger Point FL

Hypnosis to Quit Smoking

If you’re seeking a gentle way to diminish the pain that arises from chronic conditions such as rheumatoid arthritis or osteoarthritis, hypnosis may just do the trick. Studies show that more than 75% of patients with arthritis see substantial pain relief using hypnosis. Forget what you have heard about hypnosis. Trained practitioners are using it to give patients an extra tool to reduce their pain. This is what we do at Bayside Hypnosis in Tiger Point FL.

Hypnosis is not about letting you think that you don’t feel pain; it’s about assisting you to manage the feelings related to that pain. Hypnosis relaxes you and it redirects your attention from the sense of pain. In {hypnosis treatment|hypnosis therapy|a hypnosis session, which typically lasts 10-20 minutes, you will likely begin by directing on your breathing to help you relax. Then the hypnotist will coach you to visualize a pleasing place and describe it in detail, refocusing your attention from something that triggers bad reactions to something that will activate positive emotions. Hypnosis isn’t a one-shot treatment. At first, it can be part of regular psychotherapy sessions in a doctor’s office or a Hypnosis Center in Tiger Point FL. Hypnosis usually helps relieve pain in just 4 to 10 sessions. But some people benefit faster and others not at all. The aim is to teach people the technique so they can use it on their own when pain strikes. Some hypno-therapist, here in McDavid FL create recordings for patients that they can play to lead themselves into the hypnotic process. Other patients choose to come up with their own recording to activate the process when they need it.

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Pain Management Hypnosis Treatment Pensacola

Treat your stress with hypnosis and become more productive.

When humans experience “stress” there are a lot of things that happen both physiologically and emotionally. Stress can come in lots of forms, including simple frustration, resentments, anger, fear, boredom, or loss. This can happen all on the inside, meaning from relationships or interactions with other humans, and how you perceive the situation you’re dealing with, or it can be from the external world (like you almost step on a snake). And, there is short-term stress (like the snake) or long term stress (like your mother in law). In either case, whether real or imagined, and whether it’s from inside or outside of you, being in a state of stress makes your body respond in a certain way every time.

First, your level of adrenaline goes up. Your heart rate, breath rate, and blood pressure will all go up with that hormone. Your body will start to divert your blood into the major organs for protection. This is why if you are under chronic or long term stress, it can lead to heart disease, diabetes, etc., because of the damage you do to yourself physically over a long period of time. So as your body goes into what we call “fight or flight” response, you are likely not going to fight or flee… you’re going to stand there and try to “deal with it”, so you kind of stifle the natural response that would resolve the stress.

Next, your brain will try to have you focus o the source of your stress (like the snake) and reduce your concentration on other things it considers irrelevant to the situation. That may or may not be helpful – if you’re fighting with your husband and don’t notice what you have on the stove is burning, or your kid is climbing on the roof of the garage, or your dog just grabbed your expensive shoes to chew on for a while …. you get the idea. The other thing that happens in your mind is that your focus, or awareness reduces. You get some form of “tunnel vision” where you are only seeing things that are right in front of you.

Hypnosis is really the antidote to this response. Going into a hypnotic trance means that your mind relaxes, and when it relaxes, you simply have more of it to use. You can access memory much better and concentrate better. When you are calm and relaxed in your head, everything seems easier. Not as difficult. This is a great state of mind to be in when facing a difficulty or stressor. In truth, even if there was a fire, it’s far better for you to be calm and relaxed telling people about it, then freaked out and panicked when you tell them.


Pain Management & Relief in Fort Walton Beach FL

Can Hypnosis Really Help With Pain Management?

Hypnosis is one of the more underestimated treatments when it comes to pain management. The idea that your thoughts can control what you feel may not seem possible at first. But it can't be denied that hypnosis has been used as a pain management tool for many decades, and it was there when pain medication [...]

2017-08-09T21:01:52+00:00

How Can Hypnosis Help With Pain Management

When people think about pain management, they are often considering options involving pharmaceutical drugs, over-the-counter muscle relaxers, or they may go to a chiropractor or masseuse. It is possible that these individuals may be able to find pain relief using one of these options. There is another option that more people are considering, one that [...]

2017-08-09T21:02:17+00:00

How Hypnosis Can Help With Pain Relief

Are you suffering from chronic pain but physical therapy and medicines don't seem to give you any relief? Then you may want to try pain management hypnosis. Yes, it is a mental tool, but hypnosis for pain alleviation can be quite effective. That is because in most cases, the pain we experience is tied to [...]

2017-08-09T21:02:27+00:00