Pain Relief and Management South Flomaton FL

Hypnosis for fear and anxiety

If you’re hoping for a gentle way to diminish the pain that comes with chronic conditions such as rheumatoid arthritis or osteoarthritis, hypnosis can just do the trick. Studies reveal that more than 75% of people with arthritis experience significant pain relief using hypnosis. Forget what you’ve seen in movies about hypnosis. Qualified practitioners are using it to give patients an additional tool to help manage their pain. This is what we do at Bayside Hypnosis in South Flomaton FL.

Hypnosis is not about convincing you that you don’t feel pain; it’s about helping you manage the feelings related to that pain. It relaxes you and it readdresses your attention from the awareness of pain. In {hypnosis treatment|hypnosis therapy|a hypnosis session, which typically lasts 10-20 minutes, you will likely start by directing on your breathing to help you relax. Then the hypnotist will teach you to visualize a pleasant place and describe it in detail, refocusing your attention from something that triggers bad reactions to something that will cause positive emotions. Hypnosis isn’t a one-shot session. It begins as a part of regular psychotherapy sessions in a doctor’s office or a Hypnosis Center in South Flomaton FL. Hypnosis typically helps relieve pain in just 4 to 10 sessions. Sometimes people benefit faster and others not so fast. The idea is to teach patients the method so they can use it on their own when pain strikes. Some hypno-therapist, here in Jay FL create recordings for patients that they can play to prepare themselves for the hypnotic process. Other patients select to come up with their own recording to activate the process when they need it.

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Can Hypnosis Really Help With Pain Management?

Hypnosis is one of the more underestimated treatments when it comes to pain management. The idea that your thoughts can control what you feel may not seem possible at first. But it can’t be denied that hypnosis has been used as a pain management tool for many decades, and it was there when pain medication was still in the developmental stages.

For everyone who enjoys being a little open-minded, hypnosis can be a wonderful tool for coping with pain. And this is because you get to change the way your mind approaches dealing with chronic pain.

Understanding The Concept Better

When you feel pain, a message gets sent to the brain. In turn, the brain becomes conscious of the pain until something changes it. But there’s no escaping internal pain, which means you need to control that message getting sent to your brain.

Now, think of hypnosis as a way to tap into your subconscious, the same place where all your habits and reactions reside. And once the subconscious is easily accessed through relaxation, it can be possible to change your responses when the pain starts building up. You can train your mind not to focus on the pain or to react to it differently because all these things make the pain worse.

The more you think about it, the more painful it gets. And the more frustrated you get, the more it hurts.

While hypnosis can’t take the pain away completely, it can help to bring down the intensity of the pain, making it easier to bear.

The best part is that hypnosis doesn’t require any medication. All it takes is a little bit of time and patience. And once you feel how relaxing it can be, in addition to helping with pain management, you’ll realize why so many people are using it right now.


Pain Management & Relief in Tiger Point FL

Can Hypnosis Really Help With Pain Management?

Hypnosis is one of the more underestimated treatments when it comes to pain management. The idea that your thoughts can control what you feel may not seem possible at first. But it can't be denied that hypnosis has been used as a pain management tool for many decades, and it was there when pain medication [...]

2017-08-09T21:01:52+00:00

How Can Hypnosis Help With Pain Management

When people think about pain management, they are often considering options involving pharmaceutical drugs, over-the-counter muscle relaxers, or they may go to a chiropractor or masseuse. It is possible that these individuals may be able to find pain relief using one of these options. There is another option that more people are considering, one that [...]

2017-08-09T21:02:17+00:00

How Hypnosis Can Help With Pain Relief

Are you suffering from chronic pain but physical therapy and medicines don't seem to give you any relief? Then you may want to try pain management hypnosis. Yes, it is a mental tool, but hypnosis for pain alleviation can be quite effective. That is because in most cases, the pain we experience is tied to [...]

2017-08-09T21:02:27+00:00