Pain Management & Relief Shalimar FL

Hypnosis for Anxiety and Stress Relief

If you’re seeking a gentle way to decrease the pain that arises from chronic conditions such as rheumatoid arthritis or osteoarthritis, hypnosis may just do the trick. Studies prove that more than 75% of people with these related diseases experience significant pain relief using hypnosis. Forget what you have read about hypnosis. Trained practitioners are using it to give patients an extra tool to help manage their pain. This is what we do at Bayside Hypnosis in Shalimar FL.

Hypnosis is not about convincing you that you don’t feel pain; it’s about helping you manage the feelings related to that pain. Hypnosis relaxes you and it readdresses your attention from the sense of pain. In {hypnosis treatment|hypnosis therapy|a hypnosis session, which typically lasts 10-20 minutes, you will possibly begin by focusing on your breathing to help you relax. Then the hypnotist will train you to visualize a pleasing place and describe it in detail, refocusing your attention from something that causes bad reactions to something that will cause positive emotions. Hypnosis is not a one-shot treatment. At first, it can be part of regular psychotherapy sessions in a doctor’s office or a Hypnosis Center in Shalimar FL. Hypnosis typically helps relieve pain in just 4 to 10 sessions. Sometimes people benefit faster and others not so fast. The idea is to teach people the method so they can use it on their own when pain strikes. Some hypno-therapist, here in Century FL create recordings for patients that they can play to prepare themselves for the hypnotic process. Some patients choose to come up with their own script to activate the process when they need it.

Read More on Pain Relief and Management in Shalimar FL


Pain Management Hypnosis Treatment Pensacola

Can Hypnosis Really Help With Pain Management?

Hypnosis is one of the more underestimated treatments when it comes to pain management. The idea that your thoughts can control what you feel may not seem possible at first. But it can’t be denied that hypnosis has been used as a pain management tool for many decades, and it was there when pain medication was still in the developmental stages.

For everyone who enjoys being a little open-minded, hypnosis can be a wonderful tool for coping with pain. And this is because you get to change the way your mind approaches dealing with chronic pain.

Understanding The Concept Better

When you feel pain, a message gets sent to the brain. In turn, the brain becomes conscious of the pain until something changes it. But there’s no escaping internal pain, which means you need to control that message getting sent to your brain.

Now, think of hypnosis as a way to tap into your subconscious, the same place where all your habits and reactions reside. And once the subconscious is easily accessed through relaxation, it can be possible to change your responses when the pain starts building up. You can train your mind not to focus on the pain or to react to it differently because all these things make the pain worse.

The more you think about it, the more painful it gets. And the more frustrated you get, the more it hurts.

While hypnosis can’t take the pain away completely, it can help to bring down the intensity of the pain, making it easier to bear.

The best part is that hypnosis doesn’t require any medication. All it takes is a little bit of time and patience. And once you feel how relaxing it can be, in addition to helping with pain management, you’ll realize why so many people are using it right now.


Pain Management & Relief in Pensacola FL

Can Hypnosis Really Help With Pain Management?

Hypnosis is one of the more underestimated treatments when it comes to pain management. The idea that your thoughts can control what you feel may not seem possible at first. But it can't be denied that hypnosis has been used as a pain management tool for many decades, and it was there when pain medication [...]

2017-08-09T21:01:52+00:00

How Can Hypnosis Help With Pain Management

When people think about pain management, they are often considering options involving pharmaceutical drugs, over-the-counter muscle relaxers, or they may go to a chiropractor or masseuse. It is possible that these individuals may be able to find pain relief using one of these options. There is another option that more people are considering, one that [...]

2017-08-09T21:02:17+00:00

How Hypnosis Can Help With Pain Relief

Are you suffering from chronic pain but physical therapy and medicines don't seem to give you any relief? Then you may want to try pain management hypnosis. Yes, it is a mental tool, but hypnosis for pain alleviation can be quite effective. That is because in most cases, the pain we experience is tied to [...]

2017-08-09T21:02:27+00:00