Pain Management & Relief Mary Esther FL

Best Hypnosis/Hypnotherapy in Pensacola, FL

If you’re seeking a gentle method to decrease the pain that comes with chronic conditions like rheumatoid arthritis or osteoarthritis, hypnosis can just do the trick. Studies reveal that more than 75% of patients with arthritis see significant pain relief using hypnosis. Forget what you’ve seen in movies about hypnosis. Qualified practitioners are using it to give patients an extra tool to reduce their pain. This is what we do at Bayside Hypnosis in Mary Esther FL.

Hypnosis isn’t about convincing you that you don’t feel pain; it’s about assisting you to manage the feelings related to that pain. It relaxes you and it redirects your attention from the sense of pain. In {hypnosis treatment|hypnosis therapy|a hypnosis session, which usually lasts 10-20 minutes, you will possibly begin by concentrating on your breathing to help you relax. Then the hypnotist will coach you to imagine a enjoyable place and describe it in detail, transferring your attention from something that causes bad emotions to something that will prompt positive emotions. Hypnosis isn’t a one-shot treatment. At first, it can be part of regular psychotherapy sessions in a doctor’s office or a Hypnosis Center in Mary Esther FL. Hypnosis typically helps relieve pain in just 4 to 10 sessions. But some people benefit faster and others not at all. The idea is to teach people the method so they can use it on their own when pain strikes. Some practitioners, here in McDavid FL create recordings for patients that they can play to prepare themselves for the hypnotic process. Other patients select to come up with their own script to activate the process when they need it.

Read More on Pain Management & Relief in Mary Esther FL


Depression Treatment Hypnosis Bayside Hypnosis Center

Why do hypnosis weight loss programs work when others fail?

Methods other than hypnosis for weight loss have an extremely high failure rate because all “diets” rely on willpower, and making a constant stream of decisions intellectually about what you eat, how much you eat, etc. I’ve never met a person who did not have a pretty good idea how to lose weight… it’s not that complicated. KNOWING HOW to lose weight is easy. DOING it, however, is the issue.

So diets are set up to “explain” and “convince” people what they should eat, or come up with lists and outlines and menus when basically, they already know all that.

So companies who market all these elaborate and expensive diet plans are trying to solve a problem that doesn’t exist (that you don’t know what healthy foods are and what small portions are). No surprise that doesn’t work.

So what is the problem? EMOTIONS! People over eat, or eat the wrong thing mostly when they get stressed and need to calm down or feel better. So, most people eat to change who they feel… it has nothing to do with hunger, or logic, and if you’re stressed out enough, you won’t give a flip about what’s healthy or not healthy, so both willpower and good decision making go right out the window. For everybody!

Unless your weight loss program deals with the real problem of why people are overweight (wanting to change how you feel when you’re stressed) then it can’t possibly work, because it isn’t addressing the real problem.

Anyone can stay on a diet for a short period of time. And everyone can “follow the rules” about what to eat and when to eat and how much to eat…. etc….. for a while. Then something happens and they give up… abandon that great plan.

The thing that happens is stress of some kind. And stress comes in lots of variations; boredom, anger, fatigue, resentment, depression, anxiety, fear, and many more. If you’re on a “diet” eventually just being on the diet becomes stressful because you’re denying yourself so many things you like, and you have to follow a plan you don’t like, and worse, you still aren’t dealing with the original stressful emotions that made you unconsciously gravitate to food to change how you feel.

And interestingly, even if you’re losing the weight you wanted to lose while you’re on a diet, that success isn’t enough to entice you to stay on the diet, because being on a diet is actually more stressful than losing weight is satisfying. So no wonder people quit after a while and then usually gain more weight than they started with. That’s why diets have a failure rate of well over 90%.

Hypnosis works so well because it addresses the actual cause of overeating: stress. There isn’t anything healthier or more successful at changing how you feel, or going from some kind of stress to calm and relaxed than hypnosis.

The way human beings work is that your state of mind controls a great deal of your thoughts, and of course your thoughts influence a lot of your behaviors and actions. Hypnosis is the skill of learning how to have mastery your emotions and your state of mind, so you can actually control your mood and state of mind.


Pain Relief and Management in West Pensacola FL

Can Hypnosis Really Help With Pain Management?

Hypnosis is one of the more underestimated treatments when it comes to pain management. The idea that your thoughts can control what you feel may not seem possible at first. But it can't be denied that hypnosis has been used as a pain management tool for many decades, and it was there when pain medication [...]

2017-08-09T21:01:52+00:00

How Can Hypnosis Help With Pain Management

When people think about pain management, they are often considering options involving pharmaceutical drugs, over-the-counter muscle relaxers, or they may go to a chiropractor or masseuse. It is possible that these individuals may be able to find pain relief using one of these options. There is another option that more people are considering, one that [...]

2017-08-09T21:02:17+00:00

How Hypnosis Can Help With Pain Relief

Are you suffering from chronic pain but physical therapy and medicines don't seem to give you any relief? Then you may want to try pain management hypnosis. Yes, it is a mental tool, but hypnosis for pain alleviation can be quite effective. That is because in most cases, the pain we experience is tied to [...]

2017-08-09T21:02:27+00:00