Pain Relief and Management Holley FL

Hypnosis for Quitting Smoking

If you’re seeking a gentle way to decrease the pain that comes with chronic conditions like rheumatoid arthritis or osteoarthritis, hypnosis may just do the trick. Studies show that more than 75% of people with arthritis get substantial pain relief using hypnosis. Forget what you have heard about hypnosis. Trained practitioners are using it to give patients an extra tool to reduce their pain. This is what we do at Bayside Hypnosis in Holley FL.

Hypnosis isn’t about letting you think that you don’t feel pain; it’s about assisting you to manage the feelings related to that pain. It relaxes you and it readdresses your attention from the sensation of pain. In {hypnosis treatment|hypnosis therapy|a hypnosis session, which typically lasts 10-20 minutes, you will likely begin by concentrating on your breathing to help you relax. Then the hypnotist will teach you to envision a pleasant place and describe it in detail, transferring your attention from something that triggers negative feelings to something that will cause positive emotions. Hypnosis isn’t a one-shot treatment. At first, it can be part of regular psychotherapy sessions in a doctor’s office or a Hypnosis Center in Holley FL. Hypnosis usually helps alleviate pain in just 4 to 10 sessions. But some people benefit faster and others not so fast. The aim is to teach patients the method so they can use it on their own when pain strikes. Some hypno-therapist, here in Fort Walton Beach FL create recordings for patients that they can play to lead themselves into the hypnotic process. Some patients select to come up with their own script to activate the process when they need it.

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Hypnosis for fear and anxiety

Hypnosis can help you deal with your fears/anxiety better than drugs.

The simple, uncomplicated truth is: THERE IS NO “ANTI-ANXIETY” MEDICINE THAT CURES ANXIETY. It doesn’t exist. Yet, physicians will prescribe all sorts of major medications with significantly bad side effects and keep prescribing them for YEARS… with no resolution of the underlying emotional source of the problem: unresolved emotional or unconscious fears/tension/worry. Medications can’t fix that. All they will do is temporarily “numb” you out, but then again, so would a stiff martini.

And you should absolutely be looking for a CURE, not a temporary reduction in your anxiety.

So since there isn’t any drug that will CURE anxiety, and the most they will do is temporarily “treat” the anxiety by giving you mainly narcotics that reduce your awareness and lower your responses to your stressors, medications would not be my first choice.

If you assume that most people are stressed by how they PERCEIVE their life situations, and how they RESPOND to those situations, not necessarily the situations themselves, you begin to see the holistic and successful way out of anxiety. If you believe it’s always the people, circumstances, and situations that stress you out, you’re forever trapped, because there is no end of those. And, we can’t control external things like that.

However, we can learn to control our RESPONSES to those “stressors” much better and when you do that, you have an answer to most anxiety issues.

Two people faced with the exact same situation can often have completely different responses to it. So that tells us that it really can’t be true that “this situation” always makes us feel “that way”. If you can expand your imagination to consider that you can control your responses, then you have a successful strategy for being happy and calm!


Pain Management & Relief in Destin FL

Can Hypnosis Really Help With Pain Management?

Hypnosis is one of the more underestimated treatments when it comes to pain management. The idea that your thoughts can control what you feel may not seem possible at first. But it can't be denied that hypnosis has been used as a pain management tool for many decades, and it was there when pain medication [...]

2017-08-09T21:01:52+00:00

How Can Hypnosis Help With Pain Management

When people think about pain management, they are often considering options involving pharmaceutical drugs, over-the-counter muscle relaxers, or they may go to a chiropractor or masseuse. It is possible that these individuals may be able to find pain relief using one of these options. There is another option that more people are considering, one that [...]

2017-08-09T21:02:17+00:00

How Hypnosis Can Help With Pain Relief

Are you suffering from chronic pain but physical therapy and medicines don't seem to give you any relief? Then you may want to try pain management hypnosis. Yes, it is a mental tool, but hypnosis for pain alleviation can be quite effective. That is because in most cases, the pain we experience is tied to [...]

2017-08-09T21:02:27+00:00