Pain Management & Relief Destin FL

Hypnosis for fear and anxiety

If you’re looking for a gentle way to diminish the pain that arises from chronic conditions such as rheumatoid arthritis or osteoarthritis, hypnosis can just do the trick. Studies prove that more than 75% of patients with arthritis see significant pain relief using hypnosis. Forget what you’ve seen in movies about hypnosis. Trained practitioners are using it to give patients an extra tool to relieve their pain. This is what we do at Bayside Hypnosis in Destin FL.

Hypnosis isn’t about letting you think that you don’t feel pain; it’s about helping you manage the feelings related to that pain. It relaxes you and it readdresses your attention from the sense of pain. In {hypnosis treatment|hypnosis therapy|a hypnosis session, which typically lasts 10-20 minutes, you will likely start by concentrating on your breathing to help you relax. Then the hypnotist will teach you to envision a pleasant place and describe it in detail, transferring your attention from something that prompts bad feelings to something that will cause positive emotions. Hypnosis isn’t a one-shot session. At first, it can be part of regular psychotherapy sessions in a doctor’s office or a Hypnosis Center in Destin FL. Hypnosis usually helps alleviate pain in just 4 to 10 sessions. But some people benefit faster and others not so fast. The aim is to teach people the technique so they can use it on their own when pain strikes. Some practitioners, here in Pace FL create recordings for patients that they can play to prepare themselves for the hypnotic process. Some patients select to come up with their own recording to activate the process when they need it.

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Hypnosis for Weight Loss

Why do hypnosis weight loss programs work when others fail?

Methods other than hypnosis for weight loss have an extremely high failure rate because all “diets” rely on willpower, and making a constant stream of decisions intellectually about what you eat, how much you eat, etc. I’ve never met a person who did not have a pretty good idea how to lose weight… it’s not that complicated. KNOWING HOW to lose weight is easy. DOING it, however, is the issue.

So diets are set up to “explain” and “convince” people what they should eat, or come up with lists and outlines and menus when basically, they already know all that.

So companies who market all these elaborate and expensive diet plans are trying to solve a problem that doesn’t exist (that you don’t know what healthy foods are and what small portions are). No surprise that doesn’t work.

So what is the problem? EMOTIONS! People over eat, or eat the wrong thing mostly when they get stressed and need to calm down or feel better. So, most people eat to change who they feel… it has nothing to do with hunger, or logic, and if you’re stressed out enough, you won’t give a flip about what’s healthy or not healthy, so both willpower and good decision making go right out the window. For everybody!

Unless your weight loss program deals with the real problem of why people are overweight (wanting to change how you feel when you’re stressed) then it can’t possibly work, because it isn’t addressing the real problem.

Anyone can stay on a diet for a short period of time. And everyone can “follow the rules” about what to eat and when to eat and how much to eat…. etc….. for a while. Then something happens and they give up… abandon that great plan.

The thing that happens is stress of some kind. And stress comes in lots of variations; boredom, anger, fatigue, resentment, depression, anxiety, fear, and many more. If you’re on a “diet” eventually just being on the diet becomes stressful because you’re denying yourself so many things you like, and you have to follow a plan you don’t like, and worse, you still aren’t dealing with the original stressful emotions that made you unconsciously gravitate to food to change how you feel.

And interestingly, even if you’re losing the weight you wanted to lose while you’re on a diet, that success isn’t enough to entice you to stay on the diet, because being on a diet is actually more stressful than losing weight is satisfying. So no wonder people quit after a while and then usually gain more weight than they started with. That’s why diets have a failure rate of well over 90%.

Hypnosis works so well because it addresses the actual cause of overeating: stress. There isn’t anything healthier or more successful at changing how you feel, or going from some kind of stress to calm and relaxed than hypnosis.

The way human beings work is that your state of mind controls a great deal of your thoughts, and of course your thoughts influence a lot of your behaviors and actions. Hypnosis is the skill of learning how to have mastery your emotions and your state of mind, so you can actually control your mood and state of mind.


Pain Relief and Management in Jay FL

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Hypnosis is one of the more underestimated treatments when it comes to pain management. The idea that your thoughts can control what you feel may not seem possible at first. But it can't be denied that hypnosis has been used as a pain management tool for many decades, and it was there when pain medication [...]

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How Can Hypnosis Help With Pain Management

When people think about pain management, they are often considering options involving pharmaceutical drugs, over-the-counter muscle relaxers, or they may go to a chiropractor or masseuse. It is possible that these individuals may be able to find pain relief using one of these options. There is another option that more people are considering, one that [...]

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Are you suffering from chronic pain but physical therapy and medicines don't seem to give you any relief? Then you may want to try pain management hypnosis. Yes, it is a mental tool, but hypnosis for pain alleviation can be quite effective. That is because in most cases, the pain we experience is tied to [...]

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